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3 Tips for a Peaceful Back to School

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Manage episode 407262521 series 3561743
Content provided by Tonya Wirfs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Wirfs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Back to school can feel so overwhelming, right? It doesn't have to be that way. Try out these 3 simple tips to make your back to school transition....peaceful:)

1) Keep your peace with ABC's for Moms: Awareness is Key, Breathing is Free, Connect with God

2) Simplify your environment for your mental health (Click here for link to verywellmind.com article mentioned in this episode)

3) Don't compare to other families and focus on touchpoints with your kids

Click here to connect on social media and get free 5 Minute Mom Reset Meditation!

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 407262521 series 3561743
Content provided by Tonya Wirfs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Wirfs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Back to school can feel so overwhelming, right? It doesn't have to be that way. Try out these 3 simple tips to make your back to school transition....peaceful:)

1) Keep your peace with ABC's for Moms: Awareness is Key, Breathing is Free, Connect with God

2) Simplify your environment for your mental health (Click here for link to verywellmind.com article mentioned in this episode)

3) Don't compare to other families and focus on touchpoints with your kids

Click here to connect on social media and get free 5 Minute Mom Reset Meditation!

  continue reading

46 episodes

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