))
The Guide to Stay on Track When MOM gets Sick
Manage episode 407262508 series 3561743
Content provided by Tonya Wirfs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Wirfs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the 5 Minute Habits for Moms podcast, I will be sharing how to manage sickness as a mother. I believe it is so important to listen to your body, recognize when rest is needed, and understand what your body requires. Throughout this episode, I will be sharing my personal experiences and offering small 5 minute habits that can help with recovery.
I will also be addressing the emotional aspect of being sick, encouraging you to see it as an opportunity to let go of unnecessary burdens and embrace a slower pace. Remember, it is essential to treat yourself with the same care and attention you would give to a sick child.
46 episodes
Share
