Grey Thinking with Sandra Wigg
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Manage episode 342939832 series 2843080
What would life be like if you could shift away from always thinking in black and white absolutes, to a more open and accepting, non-judgmental way of thinking?
We are absolutely capable of transforming ourselves once we are aware of where we are and where we are going. Developing meaningful connections in our lives creates the quality of our life, and it starts with our most important relationship—the one with ourselves.
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IN THIS EPISODE:
- What is grey thinking? We learn what grey thinking is not and how restricting ourselves to absolutes, or thinking in black and white, can prevent us from reaching our potential.
- Responsible thinking – focusing on healthy thought habits that promote and support personal growth.
- Elevate your perspective to become the source of what you want and need, and allow your authentic self to shine.
Sandra Wigg is a life coach who compassionately accompanies clients on their journey to reach their full potential. She started her career as a petroleum geologist and later transitioned into working with university athletes, coaching them to elevate their academic, athletic, and personal performance. She’s expanded that knowledge to assist anyone seeking positive change to transform their life.
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Learn and Connect:
Instagram: @sandralwigg
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65 episodes