In the Mind Gym with Jim Brault
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Manage episode 342315745 series 2843080
What if I told you that there is a gym you can train in that can optimize your performance, help you eliminate old baggage and triggers, sharpen your focus, and radically increase a feeling of ease and well-being with every visit?
Now, what if I told you that you already hold the keys to that gym?
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IN THIS EPISODE:
- Easy makes us weak. Jim talks about his book and discusses his experience at Kokoro Camp, the world's most transformational crucible event.
- NAVY SEAL Mental Toughness Tools: The Big 4. Jim breaks down the skills used by elite warriors to build mental toughness.
- Mind Gym Bro. From traveling in time to controlling physiology, Jim tells us about the tools and techniques he uses to help his clients build the lives they've always wanted and the new app that allows you to train anytime, anywhere.
Jim Brault has spent over 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEALFIT companies.
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Learn and Connect:
Instagram: @mindgymbro
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65 episodes