))
Part one principles of body fat reduction
Manage episode 317476205 series 3097178
Content provided by Don Cestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Cestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you ever wondered why are you doing extensive cardio exercise and not losing body fat? Did you ever wonder why no matter what you doing you’re making limited progress in your body fat reduction? Part one of this podcast get Cindy some critical principles of exercise and understanding why you wary what you weigh listen to it and learn --- Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support
…
continue reading
30 episodes
Share
