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Live A Long, Happy Life with Mark Hyman

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Turns out laughter isn't the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine.

Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating.

This is… A Bit of Optimism.

For more on Mark and his work check out:

his forthcoming book, Young Forever, at www.youngforeverbook.com

https://drhyman.com/

See omnystudio.com/listener for privacy information.

  continue reading

126 episodes

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Live A Long, Happy Life with Mark Hyman

A Bit of Optimism

1,696 subscribers

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Manage episode 348328343 series 2702916
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Turns out laughter isn't the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine.

Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating.

This is… A Bit of Optimism.

For more on Mark and his work check out:

his forthcoming book, Young Forever, at www.youngforeverbook.com

https://drhyman.com/

See omnystudio.com/listener for privacy information.

  continue reading

126 episodes

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