))
Carl Honore: How To Slow Down In All Areas Of Life
Manage episode 277314822 series 2612250
Content provided by Sam Makhoul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Makhoul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like you just run around in circles, trying to tick items off your to-do list and never have a moment to yourself? Many of us try and achieve as much as possible in our days; leaving us feeling overwhelmed and exhausted.
This week, Sam Makhoul is joined by A Higher Branch faculty member and the voice of the slow movement, Carl Honoré who shares his top tips on slowing down in all areas of our lives. During this episode the pair also deep dive into:
- The true benefits of slowing down
- The power of moments of silence
- The impact a fast world has on our children’s development
- How COVID-19 has been the life reset we all needed
Want to learn more about Carl? Visit his website here.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
Short for time? Then, why not skip ahead using the below timestamps:
2:33 – What living in the fast lane does to our health
7:50 – How our relationship with time changed since covid
14:41 – The impact digital media has had on our outlook on life
20:00 - How to find the right balance of social media and offline time
23:54 – The impact technology is having on children
31:56 - How to control technology use in your home
40:28 - How slowly down allows you to be present
42:30 – Watch Carl at Upgrade Your Life 2020 here
47:27 – The signs that tell you to slow down
49:32 – Practical tips on how to slow down
Visit Carl's website here.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
166 episodes
Share
