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Is Reliance On Motivation Ruining Your Life
Manage episode 298034961 series 2612250
In Today's PODCAST episode of A Higher Branch, Sam Makhoul reveals his exclusive 4 5 6 System for living, which has proven to work whether you are motivated or not.
During the episode, Sam unpacks his tips to help you build a strong identity with 4 essential daily rituals, 5 habits and 6 life hacks.
He also unpacks:
- Why relying on motivation will destroy your happiness
- The biggest con, and myth about success and motivation
- The important life lessons that they didn't teach you at school
- How to build a strong identity and the important questions we all need to ask ourselves daily
- The four, five, six system for identity change that Sam teaches in his one-on-one coaching; and more...
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
Short for time? Skip ahead using the below timestamps:
1:33 - Three things wrong with motivation
7:14 – The System For Living
9:09 – The Motivation Trap
11:07 – David Goggins: The Difference Between Motivation and Doing
24:51 – Don’t let motivation destroy your identity
34:29 – Questions to ask yourself to help your identity change
39:47 – The 4 5 6 System
42:23 - The 4 Rituals, 5 Habits & 6 Life Hacks
44:06 – The Method of Repetition
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
166 episodes
Manage episode 298034961 series 2612250
In Today's PODCAST episode of A Higher Branch, Sam Makhoul reveals his exclusive 4 5 6 System for living, which has proven to work whether you are motivated or not.
During the episode, Sam unpacks his tips to help you build a strong identity with 4 essential daily rituals, 5 habits and 6 life hacks.
He also unpacks:
- Why relying on motivation will destroy your happiness
- The biggest con, and myth about success and motivation
- The important life lessons that they didn't teach you at school
- How to build a strong identity and the important questions we all need to ask ourselves daily
- The four, five, six system for identity change that Sam teaches in his one-on-one coaching; and more...
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
Short for time? Skip ahead using the below timestamps:
1:33 - Three things wrong with motivation
7:14 – The System For Living
9:09 – The Motivation Trap
11:07 – David Goggins: The Difference Between Motivation and Doing
24:51 – Don’t let motivation destroy your identity
34:29 – Questions to ask yourself to help your identity change
39:47 – The 4 5 6 System
42:23 - The 4 Rituals, 5 Habits & 6 Life Hacks
44:06 – The Method of Repetition
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
166 episodes
All episodes
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