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Is Reliance On Motivation Ruining Your Life

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Manage episode 298034961 series 2612250
Content provided by Sam Makhoul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Makhoul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Today's PODCAST episode of A Higher Branch, Sam Makhoul reveals his exclusive 4 5 6 System for living, which has proven to work whether you are motivated or not.

During the episode, Sam unpacks his tips to help you build a strong identity with 4 essential daily rituals, 5 habits and 6 life hacks.

He also unpacks:

  • Why relying on motivation will destroy your happiness
  • The biggest con, and myth about success and motivation
  • The important life lessons that they didn't teach you at school
  • How to build a strong identity and the important questions we all need to ask ourselves daily
  • The four, five, six system for identity change that Sam teaches in his one-on-one coaching; and more...

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Short for time? Skip ahead using the below timestamps:

1:33 - Three things wrong with motivation

7:14 – The System For Living

9:09 – The Motivation Trap

11:07 – David Goggins: The Difference Between Motivation and Doing

24:51 – Don’t let motivation destroy your identity

34:29 – Questions to ask yourself to help your identity change

39:47 – The 4 5 6 System

42:23 - The 4 Rituals, 5 Habits & 6 Life Hacks

44:06 – The Method of Repetition

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 298034961 series 2612250
Content provided by Sam Makhoul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Makhoul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Today's PODCAST episode of A Higher Branch, Sam Makhoul reveals his exclusive 4 5 6 System for living, which has proven to work whether you are motivated or not.

During the episode, Sam unpacks his tips to help you build a strong identity with 4 essential daily rituals, 5 habits and 6 life hacks.

He also unpacks:

  • Why relying on motivation will destroy your happiness
  • The biggest con, and myth about success and motivation
  • The important life lessons that they didn't teach you at school
  • How to build a strong identity and the important questions we all need to ask ourselves daily
  • The four, five, six system for identity change that Sam teaches in his one-on-one coaching; and more...

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Short for time? Skip ahead using the below timestamps:

1:33 - Three things wrong with motivation

7:14 – The System For Living

9:09 – The Motivation Trap

11:07 – David Goggins: The Difference Between Motivation and Doing

24:51 – Don’t let motivation destroy your identity

34:29 – Questions to ask yourself to help your identity change

39:47 – The 4 5 6 System

42:23 - The 4 Rituals, 5 Habits & 6 Life Hacks

44:06 – The Method of Repetition

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

  continue reading

166 episodes

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