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EP-33【多囊性減肥比較辛苦｜年紀大≠代謝慢｜蛋糕熱量】
Manage episode 362885717 series 2962180
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心疼多囊性族群的瘦身困擾😥
的確可能比較艱辛
「但別因為不如人的起跑點，失去前進的自信」
到頭來～
每個人都應該要好好愛護身體
有選擇讓自己更好。
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本集分享：
1. 走路的業績壓力
2. 不復胖關鍵
3. 年紀大代謝一定差嗎？
4. 多囊性＆減肥
5. 一個更愛惜身體的機會
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感謝收聽 🥰 來個五星評論吧！
也歡迎您在 PODCAST、IG、FB粉絲團留言喔！
❤IG: abby.eat.life
❤FB粉絲團: Abby營養師修熄示
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