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EP-34【💩很硬很黏？三天一次？便便不順是怎樣｜關於決心不夠】
Manage episode 363449626 series 2962180
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你今天上了嗎？
💩💩💩
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本集分享：
1. 哭啦！減脂失敗被指控決心不夠
2. 理想便便四個層面
3. 排便不順是指？
4. 順利排便三大關鍵
5. 別讓自己走得喘不過氣
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感謝收聽 🥰
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