Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 04 Beyond Trauma & Into Resilience
Manage episode 312007342 series 3213215
Content provided by Rosalia Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalia Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Lydiana Garcia is a Latina licensed psychologist in Los Angeles. She is an expert in teens / young adults, parenting teens, trauma/child abuse/sexual-related traumas. Recently, she has also developed a passion for working with moms that are struggling to manage their own trauma triggers while parenting their children. Dr. Garcia has received numerous training in evidenced-based modalities that treat trauma; EMDR, Trauma Resiliency Model Level 2, Seeking Safety, and TF-CBT. If you’re interested in receiving individual or family therapy, please go to
www.DrLydianaGarcia.com for more information.
Listen to Dr. Lydiana Garcia's podcast at: https://www.thebeyondresiliencelife.com/
52 episodes
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Manage episode 312007342 series 3213215
Content provided by Rosalia Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalia Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Lydiana Garcia is a Latina licensed psychologist in Los Angeles. She is an expert in teens / young adults, parenting teens, trauma/child abuse/sexual-related traumas. Recently, she has also developed a passion for working with moms that are struggling to manage their own trauma triggers while parenting their children. Dr. Garcia has received numerous training in evidenced-based modalities that treat trauma; EMDR, Trauma Resiliency Model Level 2, Seeking Safety, and TF-CBT. If you’re interested in receiving individual or family therapy, please go to
www.DrLydianaGarcia.com for more information.
Listen to Dr. Lydiana Garcia's podcast at: https://www.thebeyondresiliencelife.com/
52 episodes
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