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EP 18: From Trauma to Empowerment: Achieving Health & Wellness
Manage episode 312007327 series 3213215
TW: This episode contains discussions on domestic and sexual violence and loss. Please take care of your mental wellness.
In this episode, Arlene Salcedo talks about her journey from witnessing domestic violence, sexual trauma in her teens, the loss of a child in her 20's, to finally tapping into her own inner wisdom, power, and awakening.
Arlene's transcendence from trauma to empowered healer has been a testament to the strength of the human spirit and one that can shine as an example of how we can all step into our own power.
I hope you find that you, too, can step into your own power and reclaim the parts of yourself that may feel like they were damaged, taken, broken or lost. You have the power inside you to heal and overcome your past.
ABOUT ARLENE SALCEDO:
Arlene is a 200 Certified RYT Yoga Instructor, Reiki Practioner, and Human Design Chart Reader. Arlene is the curator of Luna Soul Wellness; she began healing and teaching through yoga and holistic care. Her passion to support others’ healing journey had always been prevalent. She believes healing and change begin with self-love and self-awareness practices. Her principle approach is to encourage women to learn, embrace, and embody the natural lifestyle, Holistic healing, and self-care so they can live a balanced life and be their own healer.
CONNECT WITH ARLENE AND HER WORK AT:
WEBSITE:
https://www.lunasoulwellness.com/
INSTAGRAM:
https://www.instagram.com/lunasoulwellness/
FACEBOOK:
https://www.facebook.com/lunasoulwellness
YOUTUBE:
https://www.youtube.com/channel/UCYE6apEhV9hFZiovxrTnqMw?view_as=subscriber
EPISODE SPONSOR:
Child Predator Protection Class
50% Off Code: PODCAST
Subscribe & Review in iTunes
Are you subscribed to the AboutCONSENT™ podcast? If you’re not, I invite you to do that today! I don’t want you to miss an episode. I’m adding Spanish bonus episodes to the mix this year and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
If you’re loving the podcast and want to express your love for it, I would be really grateful if you left me a review over on iTunes, too! Your review helps other people find my podcast and they also fuel me. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. I appreciate you!
53 episodes
Manage episode 312007327 series 3213215
TW: This episode contains discussions on domestic and sexual violence and loss. Please take care of your mental wellness.
In this episode, Arlene Salcedo talks about her journey from witnessing domestic violence, sexual trauma in her teens, the loss of a child in her 20's, to finally tapping into her own inner wisdom, power, and awakening.
Arlene's transcendence from trauma to empowered healer has been a testament to the strength of the human spirit and one that can shine as an example of how we can all step into our own power.
I hope you find that you, too, can step into your own power and reclaim the parts of yourself that may feel like they were damaged, taken, broken or lost. You have the power inside you to heal and overcome your past.
ABOUT ARLENE SALCEDO:
Arlene is a 200 Certified RYT Yoga Instructor, Reiki Practioner, and Human Design Chart Reader. Arlene is the curator of Luna Soul Wellness; she began healing and teaching through yoga and holistic care. Her passion to support others’ healing journey had always been prevalent. She believes healing and change begin with self-love and self-awareness practices. Her principle approach is to encourage women to learn, embrace, and embody the natural lifestyle, Holistic healing, and self-care so they can live a balanced life and be their own healer.
CONNECT WITH ARLENE AND HER WORK AT:
WEBSITE:
https://www.lunasoulwellness.com/
INSTAGRAM:
https://www.instagram.com/lunasoulwellness/
FACEBOOK:
https://www.facebook.com/lunasoulwellness
YOUTUBE:
https://www.youtube.com/channel/UCYE6apEhV9hFZiovxrTnqMw?view_as=subscriber
EPISODE SPONSOR:
Child Predator Protection Class
50% Off Code: PODCAST
Subscribe & Review in iTunes
Are you subscribed to the AboutCONSENT™ podcast? If you’re not, I invite you to do that today! I don’t want you to miss an episode. I’m adding Spanish bonus episodes to the mix this year and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
If you’re loving the podcast and want to express your love for it, I would be really grateful if you left me a review over on iTunes, too! Your review helps other people find my podcast and they also fuel me. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. I appreciate you!
53 episodes
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