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This is Who You Actually Are - Minisode

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Manage episode 390538925 series 1334199
Content provided by Cathy Heller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

  continue reading

898 episodes

Artwork
iconShare
 
Manage episode 390538925 series 1334199
Content provided by Cathy Heller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

  continue reading

898 episodes

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