An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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LikedThe healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
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For our next revision of Fruit Jam (https://www.adafruit.com/product/6200), we want to add an onboard speaker to provide some sound beeps and boops. The amplifier we're using can drive 4 or 8-ohm speakers, up to a couple watts—but we're not expecting hi-fi sound here. Most important is something that is solderable into the PCB so that it is an "all-in-one" setup. It also has to be less than 0.8" in diameter to fit into the unpopulated area left over on our design. Let's see what we can find at DigiKey! See the chosen part on DigiKey: https://www.digikey.com/short/tdj3h9jq ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/
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ShareManage episode 473175632 series 1242341
Content provided by Adafruit Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adafruit Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For our next revision of Fruit Jam (https://www.adafruit.com/product/6200), we want to add an onboard speaker to provide some sound beeps and boops. The amplifier we're using can drive 4 or 8-ohm speakers, up to a couple watts—but we're not expecting hi-fi sound here. Most important is something that is solderable into the PCB so that it is an "all-in-one" setup. It also has to be less than 0.8" in diameter to fit into the unpopulated area left over on our design. Let's see what we can find at DigiKey! See the chosen part on DigiKey: https://www.digikey.com/short/tdj3h9jq ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/
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1 Trying out Claude Code with Sonnet 4 for our STSPIN220 library 🌀🤖🔧 3:31
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Play Later Play Later Lists Like LikedWe got the drop that Sonnet 4 (https://www.anthropic.com/news/claude-4) just got released and the baby went to sleep early, so let's try it out! We wrote a library for the STSPIN220 (https://www.digikey.com/en/products/detail/stmicroelectronics/STSPIN220/6137574) — this is a stepper motor driver like the A4988 (https://www.adafruit.com/product/6109) or TMC2209 (https://www.adafruit.com/product/6121), but for low voltage motors. One interesting thing about it is it uses the step/dir and two mode pins to set the micro-steps, from 1 to 1/256. Since that gets a little confusing, we figured a driver (https://github.com/adafruit/Adafruit_STSPIN) would be worth doing. The table was definitely annoying to decode, and higher microsteps started overflowing 16-bit variables, but now we've got it spinning happily! #anthropic #claude #sonnet Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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Adafruit Industries
1 #NewProducts 5/21/25 Feat. @Adafruit OPT4048 Tri-Stimulus XYZ Color and LuxSensor! 7:39
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Play Later Play Later Lists Like LikedLED Illuminated Pushbutton - 60mm Square (0:10) https://www.adafruit.com/product/6261?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts LED Illuminated Push Button - 51mm Square (0:10) https://www.adafruit.com/product/6270?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts LED Illuminated Push Button - 44mm Square (0:10) https://www.adafruit.com/product/6274?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Blue USB Type C to USB A Cable with 540 Degree Rotating End - 2 meter long (3:11) https://www.adafruit.com/product/6279?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Blue USB Type C to USB A Cable with 540 Degree Rotating End - 1 meter long (3:11) https://www.adafruit.com/product/6278?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit OPT4048 Tri-Stimulus XYZ Color and Lux Sensor (4:42) https://www.adafruit.com/product/6335?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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1 EYE ON NPI - onsemi ARX383CS 1/8-inch 0.3 Mp Global Shutter CMOS Digital Image Sensor 8:07
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Play Later Play Later Lists Like LikedThis week's EYE ON NPI is renowned world-wide, it's onsemi's ARX383CS 1/8-inch 0.3 Mp Global Shutter CMOS Digital Image Sensor (https://www.digikey.com/short/45p5vfvr), a tiny pick-and-placeable vision sensor that is perfect for your next AI or robotics - or AI robotics - product! With the global shutter, you'll be able to get clear and complete photos each time, no matter your lighting and subject speed. We stock low-cost simple camera sensors like the OV5640 at the Adafruit shop (https://www.adafruit.com/product/5839) these cameras can do color, up to 720p or greater, and can even do internal JPEG compression before piping the image out of an 8-bit parallel interface. One thing that you'll quickly realized about these cameras is that they, like almost all cameras used for basic photography are rolling-shutter type. (https://en.wikipedia.org/wiki/Rolling_shutter) That means the sensor reads each individual pixel in a row before moving to the next column, perfectly fine as long as the thing you're photographing is moving slowly compared to the speed of the sensor iterator. For robotics vision projects, this often gives smeared or blurry images, and since time = money and thus you need to run the motor as fast as possible. For example, our SM481 pick and place (https://www.hanwha-pm.com/en-mo/product/detail.asp?product_info_id=189&cate_id=50) can do up to 40,000 components per hour, each one with vision inspection: that's 10 a second! Whether you are building the fastest Rubik's-cube solver (https://www.youtube.com/watch?v=59qgzzSD1tk) or a license plate reader (https://www.digikey.com/short/45p5vfvr) getting crisp-clear full-frame images is essential to make sure you get the best image. The ARX383CS (https://www.digikey.com/short/45p5vfvr) is sold as a chip-scale-package, meant for pick and placing directly onto a PCB or FPC. It'll need various power supplies and clock signal, as well as configuration over I2C and of course a lens and lighting. Once set up, images can be captured and sent over DSI/MIPI single-lane, at VGA 640x480 up to 120 FPS or quarter-VGA 320x240 up to 245 FPS. The available datasheet doesn't have all the details, you'll need to contact onsemi to sign an NDA for the full specifications. onsemi has also developed a read-to-go plug-in camera module that you can quickly integrate called the PRISM1M-ARX383CSSM130110-GEVB (https://www.onsemi.com/design/evaluation-board/PRISM1M-ARX383CSSM130110-GEVB) which is not in stock right now at DigiKey yet (https://www.digikey.com/short/zfm5d7tj) but we're sure that if you need it you can try contacting DigiKey's sales reps and they'll be able to get you samples and quantity pricing. If you don't mind a bulkier eval board, the ARX383CSSM28SMKAH3-GEVB (https://www.digikey.com/short/78p2c3dq) is available immediately for purchase. If you've needed to add fast video or photography to your next product, the onsemi ARX383CS 1/8-inch 0.3 Mp Global Shutter CMOS Digital Image Sensor (https://www.digikey.com/short/45p5vfvr) is an excellent way to add a VGA global-shutter sensor with 125 FPS VGA-resolution output and I2C control. Best of all DigiKey has tons in stock for immediate shipment, book today and they'll send you as many as you want in the blink of an eye so you can start getting high speed video integrated by tomorrow afternoon. See the onseemi video here https://www.youtube.com/watch?v=Ne8O8NlyIas…
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Adafruit Industries
The hush-hush news from Adafruit in Industry City, Brooklyn, New York. Broadcast May 21, 2025 These are items or concept products that may/might/could be introduced into the Adafruit store in the future (or not)! It's not out yet, so please don't ask questions or ask when it'll be available.... Check out the Adafruit store for all the great products that are available and for coming soon products you can sign up to be notified when they are in stock. https://www.adafruit.com/new Visit the Adafruit shop online - http://www.adafruit.com Also visit DigiKey for Adafruit products at http://www.digikey.com/ ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/…
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SHOW and TELL 5/21/2025
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Adafruit Industries
1 3D Hangouts – Camera Slider, Claude AI for Blender and Tic Tac Toe 55:28
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Play Later Play Later Lists Like LikedThis week @adafruit we launched our motorized camera slider video. Prototyping new projects. Time lapse video features a 3D printed mini tic tac toe game. Our rapid render segment this week highlights using Claude AI with Blender 3D. YouTube Video https://youtu.be/5qv4TInZV0k Learn Guide: https://learn.adafruit.com/motorized-camera-slider-2-axis TMC2209 Driver: https://www.adafruit.com/product/6121 KB2040 Board: https://www.adafruit.com/product/5302 1.3in TFT Display: https://www.adafruit.com/product/4313 Timelapse Tuesday Tic-Tac-Toe Keychain By Nova.E https://makerworld.com/en/models/1425094-a-portable-tic-tac-toe-keychain-that-doesn-t-requi#profileId-1481139 https://youtu.be/-h7FxYH_oPY 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5925163669389312…
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Adafruit Industries
1 Tutorial: DIY Birthday Crown with Glowing Age Numbers 1:55
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Play Later Play Later Lists Like LikedFull tutorial: https://learn.adafruit.com/glowing-birthday-number-crown/overview Make a necklace or tiara for your favorite birthday girl that proudly displays her age in shining lights. This beginner-friendly guide walks you through building a magical LED tiara or necklace that displays the birthday child's age using Adafruit's flexible LED number filaments. These filaments run at 3V and are powered by coin cell batteries—one battery per number—making the design lightweight, wearable, and delightfully low-tech. This project requires a little easy soldering and no coding, and you'll end up with a sturdy, eye-catching crown that's safe for kids and perfect for birthdays, dress-up days, and royal make-believe adventures. Visit the Adafruit shop online - http://www.adafruit.com Erin St Blaine - www.erinstblaine.com Music by SUNO AI ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
Build a 2-axis motorized camera slider using smooth silent stepper motors and Adafruit KB2040 running Circuit Python. Learn Guide: https://learn.adafruit.com/motorized-camera-slider-2-axis TMC2209 Driver: https://www.adafruit.com/product/6121 KBRP2040 Board: https://www.adafruit.com/product/5302 1.3in TFT Display: https://www.adafruit.com/product/4313 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
Every week we'll 3D print designs from the community and showcase slicer settings, use cases and of course, Time-lapses! This Week: Tic-Tac-Toe Keychain By Nova.E makerworld.com/en/models/1425094-a-portable-tic-tac-toe-keychain-that-doesn-t-requi Bambu X1C Blue White Yellow Red PLA 3hr 47mins X:60 Y:60 Z:12mm .2mm layer / .4mm Nozzle 6% Infill / 1mm Retraction 200C / 60C 30g 230mm/s ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------…
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Adafruit Industries
1 CircuitPython Weekly Meeting for May 19, 2025 22:06
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Play Later Play Later Lists Like Liked0:00 Housekeeping 2:30 Community News 5:32 State of CircuitPython, Libraries & Blinka 11:37 Hug Reports 14:20 Status Updates 20:38 In the Weeds 20:50 Wrap-up Notes document is available here, with timecodes: https://github.com/adafruit/adafruit-circuitpython-weekly-meeting/blob/main/2025/2025-05-19.md Join here for the chat all week: http://adafru.it/discord The CircuitPython Weekly normally is held at 2pm US ET/11am us PT on Mondays. Check the #circuitpython-dev channel on Discord for notices of change in time and links to past meetings. Meeting times are also available in iCal format using the following link: https://raw.githubusercontent.com/adafruit/adafruit-circuitpython-weekly-meeting/master/meeting.ical or view it in your browser: https://open-web-calendar.herokuapp.com/calendar.html?url=https://raw.githubusercontent.com/adafruit/adafruit-circuitpython-weekly-meeting/master/meeting.ical CircuitPython development is sponsored by Adafruit. Please support them by purchasing hardware from https://adafruit.com. Reminders: Podcast available on most services. Let us know if we’re missing some. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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Adafruit Industries
1 The Great Search – 30 Amp Barrier Terminal Blocks 6:11
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Play Later Play Later Lists Like LikedFor the ACS37800 breakout, we need chunky terminal blocks for high-current circuits. Since the chip can handle 30 Amps, we’re going with compact barrier blocks so users can safely connect spade/lug terminals without shorts. Here's our pick at digikey.com: https://www.digikey.com/en/products/detail/amphenol-anytek/YK4410303000G/4961614 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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Adafruit Industries
1 Desk of Ladyada – Claude WebApps, Solar MPPT 28:33
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Play Later Play Later Lists Like LikedThis week at the Desk of Ladyada, we're getting back into the swing of releasing one or two new products a week after dealing with some tariff-related chaos. Last week we launched the Sparkle Motion Stick and the SEN6x Adapter. Next week, look out for the OPT4048. For the OPT4048, we wanted to easily plot the CIE x & y to a color graph—which used to mean writing a lot of JavaScript (something I haven’t done in 15 years). Thankfully, Claude helped generate code, and now it's up and running! Check it out. This week, we also designed breakouts for: ACS37800 30A Monitor, VEML6046, and a Stemma QT adapter for Raspberry Pi bq25798 Solar MPPT Charger. And for this week's The Great Search – 30 Amp Barrier Terminal Blocks…
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Adafruit Industries
Larsio Paint Music is an homage to Mario Paint music composition mode running on Metro RP2350 and the upcoming Fruit Jam board. Written in CircuitPython, John Park's Learn Guide coming soon. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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Adafruit Industries
John Park's Workshop Live 5/15/25 Sparkle Toes 2: Electric Shoegaloo CircuitPython Parsec JPPPoW recap Projects and more! Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------…
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1 EYE ON NPI - TI BQ25798 I2C Controlled, 1 to 4-Cell, 5-A Buck-Boost Battery Charger for Solar Panels 11:37
11:37 Play Later Play Later Lists Like Liked11:37
Play Later Play Later Lists Like LikedThis week's EYE ON NPI is a follow up to one we did a few years ago on the similarly-named BQ25792 (https://blog.adafruit.com/2021/05/06/eye-on-npi-ti-bq25792-i2c-controlled-1-4-cell-5a-buck-boost-battery-charger-eyeonnpi-adafruit-digikey-adafruit-digikey-txinstruments/). The BQ25798 (https://www.digikey.com/short/vnr279pz) builds on the '92 by adding selectable dual inputs and true MPPT solar support. This chip is inexpensive, powerful and can handle almost any battery and power source matching you desire. Let’s look at some specifications: High power density, high integration buck-boost charger for 1-4 cell batteries supporting USB PD 3.0 profile – Integrates four switching MOSFETs, BATFET – Integrates input and charging current sensing Highly efficient – 750-kHz or 1.5-MHz switching frequencies – 5-A charging current with 10-mA resolution 96.5% efficient: 16-V battery at 3A from 20V Supports a wide range of input sources Autonomously sampled open circuit voltage (VOC) maximum power point tracking (MPPT) for charging from a photovoltaic panel – 3.6-V to 24-V wide input operating voltage range with 30-V absolute maximum rating – Detects USB BC1.2, HVDCP and non-standard adapters Dual-input power mux controller (optional) Narrow voltage DC (NVDC) power path Backup Mode with Ultra-fast switchover to adjustable voltage Powers USB port from battery (USB OTG) – 2.8-V to 22-V OTG output voltage with 10-mV resolution to support USB-PD PPS – OTG output current regulation up to 3.32 A with 40-mA resolution Flexible autonomous and I2C mode for optimal system performance Integrated 16-bit ADC for voltage, current, and temperature monitoring Like the '92, the BQ25798 (https://www.digikey.com/short/vnr279pz) supports any size battery. We have lots of battery packs in the Adafruit shop, and in particular we use 1S batteries – if there are more batteries, they are wired in series. But there’s lot of folks who are building robotics that require higher voltages, so they have 2S, 3S, or 4S batteries. This charger can handle any of ’em, and you can configure the battery pack size using a simple resistor on the PROG port. In this case it also allows the chip to run in 'standalone' mode without the use of I2C to configure. The biggest improvement you get with the BQ25798 (https://www.digikey.com/short/vnr279pz) is true solar MPPT support. The BQ25792 had VINDPM and IINDPM – the ability to track the input voltage to make sure it is not drooping from overdraw. While this lets you get pretty-close-to-MPPT it isn't true power-point-tracking which requires perturbation around the voltage to adjust as light and temperature affect the solar panel's efficiency. The '98 does this 'right' and even has a K Factor adjustment register - you can tweak this to get the best results based on different weather/temperature (https://www.ti.com/video/6287049638001)- or stick to the default value for good results. Another new feature is 'selectable dual-inputs' what this means if you can set up two power inputs - say DC plug and Solar - and then have the chip switch between them. This is particularly useful because you can't just use two OR'ing diodes to select the power source: the solar panel might have a higher initial open-voltage but can't supply as much current as a DC plug. I2C lets you select which one is priority! The BQ25798 (https://www.digikey.com/short/vnr279pz) also has many of the cool features we liked in the BQ25792: On-The-Go mode where you can turn the buck-boost around and have it generate a variable voltage output, say 5V for powering other USB devices. Another thing that works is powering over USB where you can have the BQ negotiate 'high voltage' support from USB 3 ports. Note that this isn't USB Type C power negotiation, for that you'll want to get a separate USB Type C PD negotiation chip like the TPS25750D (https://www.tij.co.jp/jp/lit/ml/slpp103/slpp103.pdf)...we're hoping there's a future version with PD built in! There's also a built in 16-bit ADC that you can use to monitor various voltages and current draw. While you can charge the battery in 'standalone' mode - you really do need I2C to get the best performance and capabilities. Thankfully there's not a huge number of registers, and SDA/SCL can be 3 or 5V logic signals so you should be able to get it working on anything from an ATmega328 to a Raspberry Pi. We like the high integration: you really only need a few passives and an inductor to get a fantastic all-in-one charger for any lithium ion battery pack. If you're intrigued and would like more information, you've come to the right place! DigiKey has the BQ25798 (https://www.digikey.com/short/vnr279pz) in stock right now for immediate shipment. Order today and you can start designing your solar-powered products of the future by tomorrow afternoon.…
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