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25 - Daily Practices for Success and Mindset Shifts
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In this short but impactful episode, I delve into the daily practices that are transforming me and shifting my mindset. Drawing from personal experiences and routines, I share how these intentional practices can make a significant difference in your life too.
Behind the Mic:
- Personal updates, including a fitness journey inspired by my husband’s health transformation.
- The importance of proactive change vs. reactive change.
Main Topic: Daily Practices for Success and Mindset Shifts:
- Meditation: How nightly meditation keeps me grounded and balanced.
- Journalling: Morning journaling to work through blocks and improve mindset.
- Visualisation: Using my future self track and vivid imagery to visualise my future self.
- Chirps App: Setting positive reminders and affirmations throughout the day.
- End-of-Month Ritual: Reflecting on finances, manifestations, and personal growth with a monthly ritual.
Don’t forget to rate the podcast and share it on your stories to help other women benefit from these insights.
Thanks for listening!
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