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Setting Goals for Your Health

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Manage episode 348649452 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Across the board, one of the most recommended practices for success is goal setting. It’s not uncommon to see people planning their dream home or dream business, but what about your health goals? Personally, I have several areas of my life that I set goals for, and health is a very important area in my plan for success. Tune in to the podcast today to get some tips on how to prioritize your health by setting goals.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 348649452 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Across the board, one of the most recommended practices for success is goal setting. It’s not uncommon to see people planning their dream home or dream business, but what about your health goals? Personally, I have several areas of my life that I set goals for, and health is a very important area in my plan for success. Tune in to the podcast today to get some tips on how to prioritize your health by setting goals.

  continue reading

39 episodes

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