Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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109 [Healing Series] Self-Compassion
Manage episode 232137864 series 1024422
Content provided by Haley Radke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haley Radke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you incredibly hard on yourself? Adopted people often struggle with loving ourselves because our very first experiences were ones of rejection. One way to cultivate self-worth is self-compassion. Kristin Jones, CMHC teaches us what self-compassion looks like, why adopted people could really benefit from this practice, and she also walks us through a self-compassion exercise. I’m guessing you’re going to want to replay this episode a few times to soak in all of Kristin’s wisdom!
Connect With Us- Kristin Jones, CMHC: www.tradewindscounseling.com | Instagram | Facebook
- Haley Radke: Twitter | Instagram | Facebook
- Adoptees On: Twitter | Instagram | Facebook
Subscribe
Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube
Support Adoptees On
One Time Donation | Monthly | Secret Facebook Group
Connect
301 episodes
Share
Manage episode 232137864 series 1024422
Content provided by Haley Radke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haley Radke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you incredibly hard on yourself? Adopted people often struggle with loving ourselves because our very first experiences were ones of rejection. One way to cultivate self-worth is self-compassion. Kristin Jones, CMHC teaches us what self-compassion looks like, why adopted people could really benefit from this practice, and she also walks us through a self-compassion exercise. I’m guessing you’re going to want to replay this episode a few times to soak in all of Kristin’s wisdom!
Connect With Us- Kristin Jones, CMHC: www.tradewindscounseling.com | Instagram | Facebook
- Haley Radke: Twitter | Instagram | Facebook
- Adoptees On: Twitter | Instagram | Facebook
Subscribe
Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube
Support Adoptees On
One Time Donation | Monthly | Secret Facebook Group
Connect
301 episodes
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Similar to Adoptees On
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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continue reading
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