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Finding your sport and routine
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Are you trying to get back into sport? Or do you want to start a new one? Do you feel overwhelmed by the choices you have out there, and you’re not convinced of the right activity that can fit you? Then this episode is right for you.
When the fun and excitement disappears, you still want to stick around. Taking into account different aspects of a sport isn't only a safe way to assess which one is best suited to you, but it's also making sure that the chore of doing it won't break your routine.
Join EJR in this episode to better understand what you need to take into account as an adult, who wants to start with a sport and stick around for the long term.
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