Manage episode 244349583 series 115702
#220: In a hectic world, stillness is the key to a calm, enjoyable life.
That idea comes from Ryan Holiday, author of Stillness is The Key.
Stillness is finding flow, staying present, and being impervious to the pressures of the outside world. It doesn’t mean removing yourself from society and sitting in a forest; to the contrary, many CEOs and world leaders have practiced remarkable stillness during times of crisis.
Bestselling author Ryan Holiday discusses actionable tips on how to practice the art of stillness, as well as its applications to the pursuit of financial independence or any massive goal.
For more information, visit the show notes at https://affordanything.com/episode220