Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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Content provided by Luke Shillings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Shillings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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41. The Aftermath - How to deal with Sudden Change
Manage episode 367934080 series 3409760
Content provided by Luke Shillings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Shillings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the latest episode of "The After the Affair", join me as I navigate the treacherous waters of sudden change post-infidelity.
This change can leave us feeling disoriented and desperate for control, but what if we changed our perspective? What if we chose to view this alteration not as a disastrous upheaval but as a challenging opportunity for personal growth and self-discovery? As I venture into these deep waters, I’ll discuss the importance of reframing mindset, and learning to accept change, rather than resisting it.
Delve deeper into this topic with me as together we can explore how fighting change can only prolong the pain and delay the healing process.
I’ll discuss and uncover various strategies to cope with this major shift in your personal life. From mindfulness to prioritizing self-care and reaching out to your support networks, learn practical and effective techniques to accept and embrace change. Listen in to discover how you can convert life's unexpected detours into transformative paths towards growth and recovery.
Looking for someone to help you through this? The On Purpose coaching program is built to support your journey. Visit www.lifecoachluke.com to learn more.
Have a question for me ... reach out and contact me directly at luke@lifecoachluke.com and ask me anything.
107 episodes
Share
Manage episode 367934080 series 3409760
Content provided by Luke Shillings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Shillings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the latest episode of "The After the Affair", join me as I navigate the treacherous waters of sudden change post-infidelity.
This change can leave us feeling disoriented and desperate for control, but what if we changed our perspective? What if we chose to view this alteration not as a disastrous upheaval but as a challenging opportunity for personal growth and self-discovery? As I venture into these deep waters, I’ll discuss the importance of reframing mindset, and learning to accept change, rather than resisting it.
Delve deeper into this topic with me as together we can explore how fighting change can only prolong the pain and delay the healing process.
I’ll discuss and uncover various strategies to cope with this major shift in your personal life. From mindfulness to prioritizing self-care and reaching out to your support networks, learn practical and effective techniques to accept and embrace change. Listen in to discover how you can convert life's unexpected detours into transformative paths towards growth and recovery.
Looking for someone to help you through this? The On Purpose coaching program is built to support your journey. Visit www.lifecoachluke.com to learn more.
Have a question for me ... reach out and contact me directly at luke@lifecoachluke.com and ask me anything.
107 episodes
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Similar to After the Affair
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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