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66. Farewell 2023: A Year of Recovery, Resilience, and Reflection

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Manage episode 391907609 series 3409760
Content provided by Luke Shillings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Shillings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a Special Year-End Episode of 'After the Affair' Podcast

Join me, Luke Shillings, as I embark on a reflective journey through 2023, revisiting key themes and episodes that have guided us in understanding infidelity, healing from betrayal, and building resilience. This episode not only serves as a powerful summary of the year but also offers encouragement and hope as we step into 2024.

In This Episode:

  • The Journey of 2023: Revisiting episodes like 'The Motivational Triad,' 'Confidence after Infidelity,' and 'Why People Cheat.' A comprehensive look at the complex emotions and challenges faced in the aftermath of infidelity.

  • The Holiday Season: A special message to those feeling the magnified impact of their situations during the festive season. Understanding, empathy, and support for navigating emotional challenges during holidays.

  • Looking Forward to 2024: Inspirational thoughts and positive messages for the upcoming year. Embracing hope, healing, and the continued journey of personal growth.

  • Interactive Reflection Activity: An invitation for listeners to engage in a meaningful activity, reflecting on the past year's episodes and the personal significance they hold.

Featured Episodes and Topics:

  • Infidelity and Healing: Explore episodes addressing the healing process, understanding the reasons behind cheating, and rebuilding self-worth.

  • Expert Interviews: Insights from David Redbord, Nicole Harvick, Diana Maria Indries, and more on topics ranging from forgiveness to self-awareness.

  • Personal Growth: Discussions on overcoming jealousy, people-pleasing, and breaking free from negative thought patterns.

About Your Host, Luke Shillings:

"Luke Shillings is a certified relationship coach specialising in infidelity recovery. This podcast, 'After the Affair,' draws on his personal experiences and professional expertise, offering a unique blend of advice, support, and real-life stories to help listeners navigate the complexities of relationships and personal growth."

Connect with Me:

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 391907609 series 3409760
Content provided by Luke Shillings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Shillings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a Special Year-End Episode of 'After the Affair' Podcast

Join me, Luke Shillings, as I embark on a reflective journey through 2023, revisiting key themes and episodes that have guided us in understanding infidelity, healing from betrayal, and building resilience. This episode not only serves as a powerful summary of the year but also offers encouragement and hope as we step into 2024.

In This Episode:

  • The Journey of 2023: Revisiting episodes like 'The Motivational Triad,' 'Confidence after Infidelity,' and 'Why People Cheat.' A comprehensive look at the complex emotions and challenges faced in the aftermath of infidelity.

  • The Holiday Season: A special message to those feeling the magnified impact of their situations during the festive season. Understanding, empathy, and support for navigating emotional challenges during holidays.

  • Looking Forward to 2024: Inspirational thoughts and positive messages for the upcoming year. Embracing hope, healing, and the continued journey of personal growth.

  • Interactive Reflection Activity: An invitation for listeners to engage in a meaningful activity, reflecting on the past year's episodes and the personal significance they hold.

Featured Episodes and Topics:

  • Infidelity and Healing: Explore episodes addressing the healing process, understanding the reasons behind cheating, and rebuilding self-worth.

  • Expert Interviews: Insights from David Redbord, Nicole Harvick, Diana Maria Indries, and more on topics ranging from forgiveness to self-awareness.

  • Personal Growth: Discussions on overcoming jealousy, people-pleasing, and breaking free from negative thought patterns.

About Your Host, Luke Shillings:

"Luke Shillings is a certified relationship coach specialising in infidelity recovery. This podcast, 'After the Affair,' draws on his personal experiences and professional expertise, offering a unique blend of advice, support, and real-life stories to help listeners navigate the complexities of relationships and personal growth."

Connect with Me:

  continue reading

97 episodes

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