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LoFi From the Couch 1 | Count 1,2,3,4
Manage episode 364440249 series 2325957
LoFi From the Couch 1 | Count 1,2,3,4
Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!
This Weeks Links: Tik Tok Watermark Remover
If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org
- Age of Jeremy
- Link Tree @https://linktr.ee/ageofjeremy
- Instagram @ageofjeremy
- LinkedIn Jeremy Quintanilla
- Twitter @ageofjeremyq
- TikTok @ageofjeremy
- Age of Radio
- Instagram @ageofradioverse
- Twitter @ageofradio
- Discord https://discord.gg/w35ghed3
- Facebook Group @addictedtopodcasting
- Website @www.ageofradio.org
- 3T Warrior Academy
- Coach JV Tik Tok @coachjv_
- Free Discord CLICK HERE!
- Warrior Academy CLICK HERE!
- Q Financial
- Get Bookkeeping and Tax Help email jeremy.quintanilla@qfinancialllc.com
- Website @www.qfinancialllc.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
181 episodes
Manage episode 364440249 series 2325957
LoFi From the Couch 1 | Count 1,2,3,4
Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!
This Weeks Links: Tik Tok Watermark Remover
If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org
- Age of Jeremy
- Link Tree @https://linktr.ee/ageofjeremy
- Instagram @ageofjeremy
- LinkedIn Jeremy Quintanilla
- Twitter @ageofjeremyq
- TikTok @ageofjeremy
- Age of Radio
- Instagram @ageofradioverse
- Twitter @ageofradio
- Discord https://discord.gg/w35ghed3
- Facebook Group @addictedtopodcasting
- Website @www.ageofradio.org
- 3T Warrior Academy
- Coach JV Tik Tok @coachjv_
- Free Discord CLICK HERE!
- Warrior Academy CLICK HERE!
- Q Financial
- Get Bookkeeping and Tax Help email jeremy.quintanilla@qfinancialllc.com
- Website @www.qfinancialllc.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
181 episodes
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