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LoFi From the Couch 1 | Count 1,2,3,4

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Manage episode 364440249 series 2325957
Content provided by Jeremy Quintanilla and Jeremy Quintanilla | Age of Radio Original. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quintanilla and Jeremy Quintanilla | Age of Radio Original or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LoFi From the Couch 1 | Count 1,2,3,4

Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!

This Weeks Links: Tik Tok Watermark Remover

If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org

  • Q Financial
  • Get Bookkeeping and Tax Help email jeremy.quintanilla@qfinancialllc.com
  • Website @www.qfinancialllc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 364440249 series 2325957
Content provided by Jeremy Quintanilla and Jeremy Quintanilla | Age of Radio Original. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quintanilla and Jeremy Quintanilla | Age of Radio Original or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LoFi From the Couch 1 | Count 1,2,3,4

Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!

This Weeks Links: Tik Tok Watermark Remover

If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org

  • Q Financial
  • Get Bookkeeping and Tax Help email jeremy.quintanilla@qfinancialllc.com
  • Website @www.qfinancialllc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

181 episodes

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