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Guided Meditation: Storing Summer Qi for Optimal Winter Health

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Manage episode 428102779 series 3485297
Content provided by Bronwyn Ayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bronwyn Ayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Bronwyn a message!

In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months.
We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness.
This practice will help you manage your qi (energy), enhancing your overall well-being and preparing you for the seasonal transitions ahead.
Embrace inner peace and become a master of your energy flow with each breath. Tune in now and embark on this journey to holistic wellness!

Yes, I want to join Bronwyn Live!

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 428102779 series 3485297
Content provided by Bronwyn Ayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bronwyn Ayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Bronwyn a message!

In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months.
We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness.
This practice will help you manage your qi (energy), enhancing your overall well-being and preparing you for the seasonal transitions ahead.
Embrace inner peace and become a master of your energy flow with each breath. Tune in now and embark on this journey to holistic wellness!

Yes, I want to join Bronwyn Live!

  continue reading

12 episodes

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