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A Little Wiser: How Do You Numb Out And Why?

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Manage episode 359250025 series 2536295
Content provided by Kimi Culp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimi Culp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever thought about the ways you numb out of your own life? Kimi and Erica discuss our previous episode about Ambien addiction with Laura Cathcart Robbins, share their own addictive behaviors, and consider the root causes of unhealthy coping mechanisms. They discuss the most important first step in changing these habits.

Your challenge:

  1. Start to notice the ways that you numb out to your own life.
  2. Start asking why and become more aware.

Follow the show at @allthewiserpodcast on Instagram.

Keep the conversation going! Join our new Facebook group and connect with other listeners like you!

Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 359250025 series 2536295
Content provided by Kimi Culp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimi Culp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever thought about the ways you numb out of your own life? Kimi and Erica discuss our previous episode about Ambien addiction with Laura Cathcart Robbins, share their own addictive behaviors, and consider the root causes of unhealthy coping mechanisms. They discuss the most important first step in changing these habits.

Your challenge:

  1. Start to notice the ways that you numb out to your own life.
  2. Start asking why and become more aware.

Follow the show at @allthewiserpodcast on Instagram.

Keep the conversation going! Join our new Facebook group and connect with other listeners like you!

Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

203 episodes

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