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Episode 32 - Stepping out of People Pleasing into Self Love with Amanda Kate
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Join me today as I speak with self-mastery facilitator and amazing soul sister Amanda Kate a we dive deep into:
- The bumpy road of hitting limitations and expanding;
- Growing up people-pleasing and navigating the tendency to help others versus choosing self care;
- The crazy balance between the insane programming women get and being whole as a woman;
- How empathy evolves from trauma;
- The discernment she uses to navigate self love;
- How choosing yourself can shift all of your relationships;
- Using Tinder for personal development;
- The both/and paradox;
- How we need assistance on the self-mastery journey, but that it's up to us to choose to take it and integrate what we learn;
- Allowing all parts of us o be present even when we don't have time to attend to it; and
- a LOT more!
www.amandakate.com.au
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