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#003 - Taren Gesell on Finding Balance for Mental and Physical Health
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Taren Gesell is one of my absolute favourite podcast hosts and YouTubers. He’s a Canadian triathlon coach who may be better known by his online persona ‘Triathlon Taren’. Back in 2020 when I first considered the idea of completing my first triathlon, like most beginners, I headed to YouTube and looked for beginner triathlete information and Taren provided the best videos I could find introducing people to triathlon. I then began listening to his podcast every week as I tried to learn everything I could about triathlons. Even if you’re not interested in triathlons or endurance sports, you will love this episode with Taren. We discuss how to find balance in your life, finding what excited you in life and building a positive relationship with your own health.
Connect with Taren
📷 Taren's Instagram
🐦 Taren's Twitter
💻 Website
💻 Check Out Taren's Books
Connect with Sam
📷 Instagram
🐦 Podcast Twitter
🐦 Personal Twitter
💻 Website
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