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Exercise Your Mind in 2024

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Manage episode 388071203 series 3030071
Content provided by Manny Vargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Vargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Podcast... Manny talks about loss, loss of results because of a refusal to work the muscle.

In this episode you will take away 3 promising insights

- Why repetition matters…

- How to think in 2024.

- What you can do to make better progress ahead.

Watch the FULL Interview on YouTube:

https://youtu.be/nUJ7PnqJc-A

Other great podcast guest episodes:

Manny and Katy's Relationship Journey Part 1

https://podcasts.apple.com/us/podcast/always-on-the-grow-with-manny-vargas/id1150064033?i=1000616113893

Subscribe and Listen to the Always on the GROW with Manny Vargas Podcast on other platforms:

Spotify:

https://open.spotify.com/show/4r7UJnPOK226P61eGCQ1o2?si=3cfa99ca922a4373

Amazon:

https://music.amazon.com/podcasts/81b57b24-ac69-4ee5-a02f-deb817096b4f/always-on-the-grow-with-manny-vargas

Follow Manny:

http://alwaysonthegrow.com

Instagram: @thisismannyvargas

https://www.instagram.com/thisismannyvargas/

Twitter: @themannyvargas

https://twitter.com/themannyvargas

FB: @thisismannyvargas

https://www.facebook.com/thisismannyvargas

TikTok: @thisismannyvargas

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 388071203 series 3030071
Content provided by Manny Vargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Vargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Podcast... Manny talks about loss, loss of results because of a refusal to work the muscle.

In this episode you will take away 3 promising insights

- Why repetition matters…

- How to think in 2024.

- What you can do to make better progress ahead.

Watch the FULL Interview on YouTube:

https://youtu.be/nUJ7PnqJc-A

Other great podcast guest episodes:

Manny and Katy's Relationship Journey Part 1

https://podcasts.apple.com/us/podcast/always-on-the-grow-with-manny-vargas/id1150064033?i=1000616113893

Subscribe and Listen to the Always on the GROW with Manny Vargas Podcast on other platforms:

Spotify:

https://open.spotify.com/show/4r7UJnPOK226P61eGCQ1o2?si=3cfa99ca922a4373

Amazon:

https://music.amazon.com/podcasts/81b57b24-ac69-4ee5-a02f-deb817096b4f/always-on-the-grow-with-manny-vargas

Follow Manny:

http://alwaysonthegrow.com

Instagram: @thisismannyvargas

https://www.instagram.com/thisismannyvargas/

Twitter: @themannyvargas

https://twitter.com/themannyvargas

FB: @thisismannyvargas

https://www.facebook.com/thisismannyvargas

TikTok: @thisismannyvargas

  continue reading

175 episodes

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