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39 | On People Pleasing

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Manage episode 431639996 series 3459665
Content provided by Monique R. Shields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique R. Shields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this live-recorded episode, we explore the pervasive issue of people-pleasing, its roots, impacts, and the paths to overcoming it.

This behavior, often rooted in a desire to be liked and accepted, can have profound impacts on both our personal and professional lives. Join me for personal stories, client experiences, and actionable steps to help you reclaim your voice and set healthier boundaries. Learning to love and accept ourselves, flaws and all, is a vital part of the journey towards breaking free from this behavior.

If you're ready to reclaim your voice, tune in to this enlightening episode. It's time to prioritize your own well-being and create a life that truly reflects who you are.

GEMS DROPPED

“People pleasing ​is ​symptomatic ​of ​feeling ​unseen, ​going ​for ​long ​periods ​of ​your ​life, ​probably ​in ​your ​youth, ​probably ​having ​to ​deal ​with ​some ​of ​our ​traumas, ​​where ​we've ​been ​unseen. “

“​I ​want ​to ​be ​really ​clear ​that ​people ​pleasing ​is ​not ​the ​same ​thing ​as​ being ​”weak”, ​or, not ​having ​a ​perspective ​or ​being passive. Some ​of ​the ​most ​hard ​hitting, ​ambitious, ​aggressive, ​in ​all ​the ​best ​ways, women ​that ​I ​know ​also ​identify ​as ​being ​people ​pleasers. ​Two ​things ​can ​be ​true ​at ​the ​same ​time, ​y'all. ​People ​pleasing ​is ​not ​the ​same ​thing ​as ​playing ​second ​fiddle ​and ​always ​taking ​a ​backseat.”

“You ​are ​in ​the ​driver's ​seat ​of ​the ​choices ​you ​make, ​no ​matter ​what ​choices ​you ​make. ​This ​podcast, ​Ambition ​Without Compromise, ​is ​about ​you ​designing ​what ​ambition ​looks ​like. ​And ​I ​think ​oftentimes ​when ​you ​really ​think ​about ​it, ​one ​of ​the ​most ​ambitious ​things, ​if ​I'm ​honest, ​that ​a ​black ​woman ​in ​this ​world ​could ​do ​is ​to ​decide ​against ​all ​odds ​that ​she ​is ​prioritizing ​just ​her ​basic ​well-​being ​over ​anything ​else. Over ​career, ​over ​accolades, ​over ​anything. ​And ​that ​could ​look ​a ​lot ​of ​different ​ways.”

“Our ​bodies ​are ​our ​bodies. We ​are ​still ​real ​flesh ​and ​blood ​human ​beings. ​We ​are ​not ​supernatural. ​We ​are ​not ​meant ​to ​take ​on ​all ​the ​burdens ​of ​the ​world. ​We ​have ​got ​to ​stop ​convincing ​ourselves ​that, ​like, ​I ​can ​hold ​it. ​ ​They're ​not ​built ​like ​me, ​so ​I ​guess ​I ​better ​handle ​it. ​Like, ​at ​some ​point, it ​will ​catch ​up ​with ​you. ​​1000% ​guaranteed and ​on ​that ​day, ​you ​won't ​be ​able ​to ​always ​just ​walk ​it ​back.”

“I ​think ​all ​of ​this ​boils ​down ​to a ​very ​fundamental ​need ​that ​all ​of ​us ​have ​as ​humans, ​which ​is ​unconditional ​love. It's ​like ​the ​ooey ​gooey ​center ​of ​it ​all. ​I'm ​talking ​about ​leadership. ​I'm ​talking ​about, ​you ​know, ​showing ​up ​in ​spaces ​and ​holding ​things ​and ​pleasing ​folks. ​And ​you ​gotta ​please ​your ​investors, ​you ​gotta ​please ​your ​team, ​you ​gotta ​please ​your ​clients, ​you ​gotta ​please ​your ​parents, ​you ​gotta ​please ​your ​extended ​family, ​you ​gotta ​please ​your ​spouse, ​you ​gotta ​please ​your ​kids. ​Right? ​But ​when ​we ​operate ​like ​this, ​I ​think ​a ​big ​part ​of ​it ​is ​that ​we ​move ​into ​​circumstances, ​in ​general, ​in ​life, ​where ​we ​just ​don't ​expect ​unconditional ​love. ​We ​don't ​know ​what ​that ​looks ​like. ​We ​have ​not ​been ​taught ​that ​and ​not ​in ​a ​blanketed ​way. ​And ​it's ​what ​we ​crave ​most, ​where ​it's ​just ​like, ​I ​can ​be ​me ​and ​I'll ​still ​be ​accepted. ​I ​can ​want ​what ​I ​need ​too, and ​still ​be ​loved. I’m ​deserving ​of ​it ​all.”

STAY IN TOUCH
Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 431639996 series 3459665
Content provided by Monique R. Shields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique R. Shields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this live-recorded episode, we explore the pervasive issue of people-pleasing, its roots, impacts, and the paths to overcoming it.

This behavior, often rooted in a desire to be liked and accepted, can have profound impacts on both our personal and professional lives. Join me for personal stories, client experiences, and actionable steps to help you reclaim your voice and set healthier boundaries. Learning to love and accept ourselves, flaws and all, is a vital part of the journey towards breaking free from this behavior.

If you're ready to reclaim your voice, tune in to this enlightening episode. It's time to prioritize your own well-being and create a life that truly reflects who you are.

GEMS DROPPED

“People pleasing ​is ​symptomatic ​of ​feeling ​unseen, ​going ​for ​long ​periods ​of ​your ​life, ​probably ​in ​your ​youth, ​probably ​having ​to ​deal ​with ​some ​of ​our ​traumas, ​​where ​we've ​been ​unseen. “

“​I ​want ​to ​be ​really ​clear ​that ​people ​pleasing ​is ​not ​the ​same ​thing ​as​ being ​”weak”, ​or, not ​having ​a ​perspective ​or ​being passive. Some ​of ​the ​most ​hard ​hitting, ​ambitious, ​aggressive, ​in ​all ​the ​best ​ways, women ​that ​I ​know ​also ​identify ​as ​being ​people ​pleasers. ​Two ​things ​can ​be ​true ​at ​the ​same ​time, ​y'all. ​People ​pleasing ​is ​not ​the ​same ​thing ​as ​playing ​second ​fiddle ​and ​always ​taking ​a ​backseat.”

“You ​are ​in ​the ​driver's ​seat ​of ​the ​choices ​you ​make, ​no ​matter ​what ​choices ​you ​make. ​This ​podcast, ​Ambition ​Without Compromise, ​is ​about ​you ​designing ​what ​ambition ​looks ​like. ​And ​I ​think ​oftentimes ​when ​you ​really ​think ​about ​it, ​one ​of ​the ​most ​ambitious ​things, ​if ​I'm ​honest, ​that ​a ​black ​woman ​in ​this ​world ​could ​do ​is ​to ​decide ​against ​all ​odds ​that ​she ​is ​prioritizing ​just ​her ​basic ​well-​being ​over ​anything ​else. Over ​career, ​over ​accolades, ​over ​anything. ​And ​that ​could ​look ​a ​lot ​of ​different ​ways.”

“Our ​bodies ​are ​our ​bodies. We ​are ​still ​real ​flesh ​and ​blood ​human ​beings. ​We ​are ​not ​supernatural. ​We ​are ​not ​meant ​to ​take ​on ​all ​the ​burdens ​of ​the ​world. ​We ​have ​got ​to ​stop ​convincing ​ourselves ​that, ​like, ​I ​can ​hold ​it. ​ ​They're ​not ​built ​like ​me, ​so ​I ​guess ​I ​better ​handle ​it. ​Like, ​at ​some ​point, it ​will ​catch ​up ​with ​you. ​​1000% ​guaranteed and ​on ​that ​day, ​you ​won't ​be ​able ​to ​always ​just ​walk ​it ​back.”

“I ​think ​all ​of ​this ​boils ​down ​to a ​very ​fundamental ​need ​that ​all ​of ​us ​have ​as ​humans, ​which ​is ​unconditional ​love. It's ​like ​the ​ooey ​gooey ​center ​of ​it ​all. ​I'm ​talking ​about ​leadership. ​I'm ​talking ​about, ​you ​know, ​showing ​up ​in ​spaces ​and ​holding ​things ​and ​pleasing ​folks. ​And ​you ​gotta ​please ​your ​investors, ​you ​gotta ​please ​your ​team, ​you ​gotta ​please ​your ​clients, ​you ​gotta ​please ​your ​parents, ​you ​gotta ​please ​your ​extended ​family, ​you ​gotta ​please ​your ​spouse, ​you ​gotta ​please ​your ​kids. ​Right? ​But ​when ​we ​operate ​like ​this, ​I ​think ​a ​big ​part ​of ​it ​is ​that ​we ​move ​into ​​circumstances, ​in ​general, ​in ​life, ​where ​we ​just ​don't ​expect ​unconditional ​love. ​We ​don't ​know ​what ​that ​looks ​like. ​We ​have ​not ​been ​taught ​that ​and ​not ​in ​a ​blanketed ​way. ​And ​it's ​what ​we ​crave ​most, ​where ​it's ​just ​like, ​I ​can ​be ​me ​and ​I'll ​still ​be ​accepted. ​I ​can ​want ​what ​I ​need ​too, and ​still ​be ​loved. I’m ​deserving ​of ​it ​all.”

STAY IN TOUCH
Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.

  continue reading

40 episodes

All episodes

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