Have you ever opened Instagram to see a bunch of people posting from the same place — Lisbon? The Amalfi Coast? Charleston? Japan? It’s no coincidence that every year, it feels like everyone is going on the exact same trips. In this episode, we’re going to pull back the curtain on the travel media industry and show you how a place becomes a viral destination. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Ep 110: Building an Audacious Mindset: Build the Life You Deserve with Anne Marie Anderson
Manage episode 468389307 series 3560417
Content provided by Amina AlTai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amina AlTai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, covering prestigious events including six Olympic Games, heavyweight title fights, NBA and MLB playoffs, and the Super Bowl. Renowned as one of the most experienced female play-by-play announcers in the country, Anne Marie's upcoming book, "Cultivating Dismantle, Doubt, and Let Yourself Win," is set to be released in January, offering readers invaluable insights into overcoming barriers to living boldly and confidently. With her powerful and entertaining keynotes, including her signature talk, "Building an Audacious Mindset," Anne Marie brings a wealth of expertise, making her an exceptional guest for today's discussion on cultivating audacity for career and personal success.
The key moments in this episode are:
00:03:26 - Overcoming Fear and Making Audacious Choices
00:12:11 - Audacious Moves and Ikigai Exercise
00:14:24 - Front Row and Community
00:24:54 - Anne Marie’s Seminal Moment of Audacity
00:29:11 - Embracing Rejection
Connect with Anne Marie Anderson
Website: annemarieanderson.com
Instagram: @Anneandersontv
Book: annemarieanderson.com/book
Connect with Amina AlTai
Website: aminaaltai.com
Instagram: @aminaaltai
TikTok: @theaminaaltai
Linkedin: linkedin/in/aminaaltai
116 episodes
ShareManage episode 468389307 series 3560417
Content provided by Amina AlTai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amina AlTai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, covering prestigious events including six Olympic Games, heavyweight title fights, NBA and MLB playoffs, and the Super Bowl. Renowned as one of the most experienced female play-by-play announcers in the country, Anne Marie's upcoming book, "Cultivating Dismantle, Doubt, and Let Yourself Win," is set to be released in January, offering readers invaluable insights into overcoming barriers to living boldly and confidently. With her powerful and entertaining keynotes, including her signature talk, "Building an Audacious Mindset," Anne Marie brings a wealth of expertise, making her an exceptional guest for today's discussion on cultivating audacity for career and personal success.
The key moments in this episode are:
00:03:26 - Overcoming Fear and Making Audacious Choices
00:12:11 - Audacious Moves and Ikigai Exercise
00:14:24 - Front Row and Community
00:24:54 - Anne Marie’s Seminal Moment of Audacity
00:29:11 - Embracing Rejection
Connect with Anne Marie Anderson
Website: annemarieanderson.com
Instagram: @Anneandersontv
Book: annemarieanderson.com/book
Connect with Amina AlTai
Website: aminaaltai.com
Instagram: @aminaaltai
TikTok: @theaminaaltai
Linkedin: linkedin/in/aminaaltai
116 episodes
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1 Ep 115: Uncovering Your Divine Assignment: Accessing Your Spiritual Gifts with Robert Hartwell 36:54
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Play Later Play Later Lists Like LikedRobert Hartwell is recognized as a storytelling expert, HGTV and Own TV Host, Inc. 5000 Entrepreneur, Broadway performing artist, and award-winning director. Passionate about empowering the next generation of performers, artists, and entrepreneurs, Hartwell's Broadway Collective has an outstanding 97% success rate in guiding students into top musical theater college programs. His impressive Broadway career, along with his commitment to storytelling and education, continues to inspire and shape the arts and entrepreneurship communities worldwide. With his journey of creating Breaking New Ground, a series chronicling his renovation of a historic 1820s home, Hartwell exemplifies resilience and purpose in entrepreneurship, making him an inspiration to us all. The key moments in this episode are: 00:03:12 - Origin Story and Family Influence 00:05:54 - Resilience and Spiritual Assignment 00:15:19 - Embracing Divine Signs 00:19:46 - Finding Purpose and Love 00:24:27 - Intentional Living and Gratitude Practice 00:30:58 - The Importance of Work Besties Connect with Robert Hartwell Website: bwaycollective.com/hb Instagram: @sirroberttakespics Show: Breaking New Ground on MAX Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book…
1 Ep 114: Rolling Back Progress: Responding to Attacks on DEI Efforts with Ruchika T. Malhotra 35:50
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Play Later Play Later Lists Like LikedRuchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wealth of experience and insight to the conversation around DEI and how to navigate the current climate. As the founder of Candor, an inclusion strategy practice, and a recognized media expert on inclusive leadership and workplace culture, Ruchika's work has been featured in The New York Times and Harvard Business Review. With her deeply rooted understanding of the challenges surrounding diversity, equity, and inclusion, Ruchika's expertise shines through as she shares her valuable perspectives on navigating DEI backlash and intentional actions. The key moments in this episode are: 00:02:33 - Ruchika's Career Journey 00:05:55 - Defining Diversity, Equity, and Inclusion 00:13:55 - The Importance of Genuine DEI Efforts 00:20:59 - Pushing Forward in the Face of Adversity 00:25:24 - Solidarity and Strength in Numbers 00:32:49 - Embracing Commonalities and Diverse Perspectives Connect with Ruchika T. Malhotra Website: ruchika.co LinkedIn: linkedin.com/in/ruchikatm Instagram: @rtulshyan Book: uncompetebook.com Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book…
1 Ep 113: Flow Cycles: The Key to Sustainable High Performance and Wellbeing with Dr. Julia Colangelo 30:35
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Play Later Play Later Lists Like LikedBringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to understanding the intricacies of flow and mindfulness. Her expertise extends to her role as the founder of hello Flow and the Flow Brain, where she imparts behavioral flow strategies and mindfulness skills to support social, emotional, and relationship growth. Educated at NYU, Columbia, and UPenn, Dr. Julia's journey from personal burnout to advocating for sustainable, mindful practices in helper professions adds depth and authenticity to the podcast conversation, making her insights invaluable for individuals seeking to achieve flow states. The key moments in this episode are: 00:02:08 - Dr. Julia Colangelo's Career Journey 00:05:29 - Definition of Flow 00:10:13 - Micro vs. Macro Flow States 00:15:22 - Finding Microflow Moments 00:18:17 - Resilience and Recovery Connect with Dr. Julia Colangelo Website: drjuliacolangelo.com Instagram: @theflowbrain Instagram: @drjuliacolangelo Instagram: @blueflowlife Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 112: Why We Need to Redefine Productivity to Include Rest and Joy with Israa Nasir 29:05
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Play Later Play Later Lists Like LikedToday, I'm joined by Israa Nasir, a New York City based psychotherapist, writer, and the founder of Well Guide, a digital community for mental health awareness. With a specific focus on mental health, identity formation, and healing for the AAPI first and second generation immigrant community, Israa has been featured in Time, Forbes, Harvard Business Review, NBC, Vox, HuffPost, Teen Vogue, Vogue India, and other major publications. She brings a wealth of expertise and experience to our conversation, drawing from her work with corporations and institutions such as Google, Pepsi, Ernst and Young, Meta, and Yale University. The key moments in this episode are: 00:03:19 - Exploring Toxic Productivity Mindset 00:11:25 - Embracing Nuance and Balance 00:15:32 - Intersection of Identity and Toxic Productivity 00:19:53 - Decoupling Productivity and Self-Worth 00:25:28 - Reimagining Productivity Connect with Israa Nasir Website: israanasir.com Instagram: @well.guide LinkedIn: linkedin.com/in/israanasir Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 111: Escaping the Invisibility Tax: Strategies for Under-Represented Leaders with Chloé Nwangwu 31:00
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Play Later Play Later Lists Like LikedChloé Nwangwu, known as the brand scientist, serves as the director of NobiWorks, a brand visibility consultancy. With a background in international conflict resolution and mediation, Chloé's journey into understanding under recognition began during her involvement in peace negotiations. Her work led to the identification of the phenomenon of under recognition and the formulation of the term "invisibility tax," which highlights the additional resources under recognized individuals must expend to attain visibility. Through her expertise, Chloé has developed scientifically formulated visibility strategies and systems designed to neutralize biases and enhance brand visibility in a competitive marketplace. Her insights are particularly relevant for professionals seeking to elevate their visibility and influence within their professional domains. The key moments in this episode are: 00:02:03 - Chloe's Career Trajectory 00:05:26 - The Invisibility Tax and Its Facets 00:07:55 - Impact of the Ambition Penalty 00:14:11 - Racial Attention Deficit and Intersectionality 00:17:52 - Five Stages of Visibility 00:25:51 - Overcoming Invisibility and Bias Connect with Chloé Nwangwu LinkedIn: linkedin.com/in/nwangwu LinkedIn: linkedin.com/company/nobiworks Instagram: @nobiworks Resources mentioned in this episode Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 110: Building an Audacious Mindset: Build the Life You Deserve with Anne Marie Anderson 34:00
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Play Later Play Later Lists Like LikedAnne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, covering prestigious events including six Olympic Games, heavyweight title fights, NBA and MLB playoffs, and the Super Bowl. Renowned as one of the most experienced female play-by-play announcers in the country, Anne Marie's upcoming book, "Cultivating Dismantle, Doubt, and Let Yourself Win," is set to be released in January, offering readers invaluable insights into overcoming barriers to living boldly and confidently. With her powerful and entertaining keynotes, including her signature talk, "Building an Audacious Mindset," Anne Marie brings a wealth of expertise, making her an exceptional guest for today's discussion on cultivating audacity for career and personal success. The key moments in this episode are: 00:03:26 - Overcoming Fear and Making Audacious Choices 00:12:11 - Audacious Moves and Ikigai Exercise 00:14:24 - Front Row and Community 00:24:54 - Anne Marie’s Seminal Moment of Audacity 00:29:11 - Embracing Rejection Connect with Anne Marie Anderson Website: annemarieanderson.com Instagram: @Anneandersontv Book: annemarieanderson.com/book Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 109: Harnessing the Power of Awkwardness with Global Keynote speaker Henna Pryor 38:05
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Play Later Play Later Lists Like LikedHenna Pryor, a former top leader at a $2 billion executive search firm, possesses over 14 years of extensive experience in career transitions and leadership. As a highly sought-after global keynote speaker and 18 time award winning author, Henna's insights have been prominently featured in publications such as Inc. Magazine, Forbes, NBC, Washington Post, business.com, HuffPost, and Fast Company. Recognized as a Success Magazine Woman of Influence, she has established strong partnerships with leading organizations including Google, Workday, Johnson and Johnson, and JP Morgan Chase. With two TEDx speaking engagements and her book, "Good Awkward," endorsed by NFL quarterback Russell Wilson and former HBR editor Karen Dillon, Henna's professional journey and expertise in navigating career transitions position her as a credible and influential figure for professionals seeking guidance and inspiration. The key moments in this episode are: 00:02:28 - Building Relationships Through Deposits and Withdrawals 00:13:34 - Compassionate Networking 00:24:21 - The Importance of Consistency in Personal Branding 00:27:00 - Building Resilience 00:28:38 - Fear of Not Meeting Imagined Potential 00:33:59 - Externalizing Self-Talk and Embracing Feedback Connect with Henna Pryor Website: pryoritygroup.com Instagram: @Hennapryor LinkedIn: linkedin.com/in/hennapryor Book: pryoritygroup.com/book Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 108: The Intersection of Growth, Culture, and Community: How Mental Health is Shaped by Society with Minaa B. 37:21
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Play Later Play Later Lists Like LikedMinaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, music, and personal healing led her to found I'm So Mature, a media company that explores the intersection of growth, culture, and community. With a focus on creating psychologically safe environments within organizations and empowering individuals to build sustainable mental health practices, Minaa's work has gained recognition on platforms like Red Table Talk, BBC, and Oprah Daily. As a member of the mental health advisory committee for Wondermind, Minaa B brings a wealth of expertise and a fresh perspective to the evolving conversation around mental health, making her a valuable voice in the field. The key moments in this episode are: 00:02:32 - Minaa’s Career Trajectory and Evolution 00:12:27 - Culture's Impact on Mental Health 00:15:39 - Negative Impact of Wellness Culture 00:26:03 - Implementing Organizational Change Connect with Minaa B. Website: minaab.com Instagram: @minaa_b Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 107: How This VC CEO Is Empowering Diverse Leaders to Take Their Seat at the Table with Jen Jeronimo 33:43
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Play Later Play Later Lists Like LikedJen Jeronimo, the CEO of Gaingels Inc., possesses over 20 years of finance and banking experience, with notable leadership roles at Credit Suisse, Bear Stearns, and JP Morgan. Since taking the helm at Gaingels in 2021, she has been instrumental in overseeing $900 million in investments across 2,500 portfolio companies, benefiting from the involvement of 4,000 members. Jen's commitment to championing equitable access and representation in venture capital is reflected in her launch of the WAVE program, which has empowered over 200 women in venture capital, and her role as an advisor for Bridge2 Technologies. Her advocacy for underrepresented founders, combined with her extensive financial expertise, positions her as a key figure in driving diversity and inclusion within the venture capital landscape. The key moments in this episode are: 00:01:02 - Mission and Impact of Gaingels Inc. 00:08:01 - Career Trajectory and Transition to Gaingels 00:12:00 - The Data Supporting Diversity in Venture Capital 00:15:12 - Impact of Women in Venture 00:21:44 - Women Achieving Venture Equality (WAVE) Program 00:29:41 - Trends in Diversity and Inclusion in Startups Connect with Jen Jeronimo Website: gaingels.com LinkedIn: linkedin.com/in/jennifer-jeronimo1 Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 106: Leveraging the Enneagram for Personal Growth at Work and Home with Stephanie Barron Hall 33:25
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Play Later Play Later Lists Like LikedStephanie Barron Hall is a certified Enneagram coach, author, and speaker with a strong foundation in psychology and a specialized focus on personality profiling systems. Her expertise in translating complex concepts into relatable and transformative insights has made her a leader in the Enneagram community. With a comprehensive understanding of team dynamics and motivation-based personality systems, Stephanie has effectively utilized the Enneagram to facilitate personal growth and self-awareness for individuals and teams. In this episode, we explore what the Enneagram is, how to use it, if our types change over time and so much more. The key moments in this episode are: 00:04:37 - Stephanie's Career Journey 00:08:30 - Formation of Enneagram Types 00:12:37 - Using Enneagram in the Workplace 00:15:35 - Personal Applications of Enneagram and Self-Reflection 00:19:51 - Enneagram in Relationships 00:24:00 - Readiness to Change and Misuse of Enneagram Connect with Stephanie Barron Hall Website: ninetypes.co Instagram: @ninetypesco Book: ninetypes.co/enneagram-in-real-life Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 105: The Science of Aptitude Assessments: How to Leverage Your Hidden Genius with Betsy Wills and Alex Ellison 36:34
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Play Later Play Later Lists Like LikedBetsy Wills and Alex Ellison, the co-authors of "Your Hidden Genius," provide a wealth of knowledge and experience in this episode. Betsy, the co-founder of youscience, brings her expertise in aptitude awareness and branding, having spoken at TEDx Women and lectured at Vanderbilt and NYU Stern School of Business. Her role as the Director of Marketing and Branding at Diversified Trust, along with her involvement on the Advisory board of the Peggy Guggenheim Museum in Venice, offers a diverse and insightful background. Our other guest Alex, the founder of Throughline Guidance, has shared his expertise at South by Southwest, Northwestern University, and TEDx, among others. With a background in public policy and a strong commitment to helping individuals align their work with their passions, Alex's unique perspective is sure to enrich our conversation. The key moments in this episode are: 00:02:27 - Career Wellness and Aptitudes 00:07:45 - Addressing Systemic Bias in Career Counseling 00:12:19 - Finding the Right Career Path 00:20:54 - Braided Rope of Talents, Interests, and Personality Traits 00:26:49 - Feeling Stuck in Career 00:33:20 - Managing Employee Alignment Connect with Betsy Wills and Alex Ellison Website: yourhiddengenius.com LinkedIn: linkedin.com/in/betsywills X: @betsywills LinkedIn: linkedin.com/in/alex-ellison-88ba721a Facebook: @alexellisoneducation Substack: alexellison.substack.com Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 104: Designing Intentional Spaces: Using Astrocartography & the Jupiter Method to Upgrade Your Life 28:57
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Play Later Play Later Lists Like LikedReema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being. The key moments in this episode are: 00:02:08 - Reema's Background and Evolution 00:06:07 - Applying the Jupiter Method 00:12:01 - Creating Harmonious Spaces for Everyone 00:19:57 - Incorporating Cultural Elements in Space Design 00:23:28 - Making a Positive Impact Through Intentional Curating Connect with Reema Ghannoum Website: thejupitermethod.com Instagram: @thejupitermethod Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 103: The Wake-Up Call: Transforming Overwork into Purposeful Living with Amanda Baudier 31:17
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Play Later Play Later Lists Like LikedAmanda Baudier brings a wealth of experience as a holistic executive coach, startup advisor, and spiritual mentor. Her journey from leading teams at Tao Group, Sakara Life, and Melissa Wood Health to attaining certifications in yoga, meditation, shamanism, holistic nutrition, MBSR, Reiki, and somatic experiencing has uniquely positioned her to guide high-performing individuals towards holistic growth and well-being. Amanda's emphasis on a human-first path to success, coupled with her expertise in integrating spiritual wisdom, offers valuable insights for business professionals seeking to achieve personal and professional balance. With her background and commitment to holistic wellness, Amanda is dedicated to empowering individuals to thrive in both their personal and professional lives. The key moments in this episode are: 00:01:52 - Amanda's Career Trajectory and Burnout Experience 00:07:41 - Identity Shift and Setting Boundaries 00:12:53 - The Importance of Understanding the Nervous System 00:14:13 - Identifying Energy Centers 00:25:16 - Embracing Social Justice in Work 00:29:01 - Overcoming Fear and Seeking Support Connect with Amanda Baudier Website: amandabaudier.com Instagram: @amandabaudier Website: fullplatefullcup.com Instagram: @fullplatefullcup Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai…
1 Ep 102: Preparing for 2025: How Acknowledging, Releasing, and Visioning Sets You Up for Success 11:08
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Play Later Play Later Lists Like LikedIn this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approach a new year. Lets create space for meaningful self-reflection and intentional visioning. It’s time to reflect, release, and vision. The key moments in this episode are: 00:02:50 - Releasing What Doesn't Serve Us 00:07:32 - Visioning for the Year Ahead 00:08:59 - Setting Meaningful Goals 00:10:35 - Gratitude and Next Steps Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Episode journaling questions: What do you want to stand for in this next year of life? What is your personal mission for the year ahead of you? What do you want to experience with your career this year? What do you want to experience with your relationship to money? What do you want to experience with your relationship to your body? What do you want to experience with your community this year? What do you want to experience with your relationship to yourself? What do you want to shift, experience, or make better in relation to your identity? What is one radical act you can take that you’ve been putting off?…
1 Ep 101: Bring in the New Year Right: How Celebrations Boost Dopamine and Motivation 11:35
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Play Later Play Later Lists Like LikedMany of us have been conditioned to downplay our successes in favor of humility, but there is real scientifically backed evidence proving why that’s not the best path forward. If we can challenge this mindset and celebrate our wins, we’re capable of so much more. The key moments in this episode are: 00:02:48 - Overcoming the Fear of Celebrating Achievements 00:05:38 - The Power of Celebration and Reflection 00:09:02 - Reflecting on Achievements and Celebration Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Journaling Questions What amazing things have transpired in your life this year? What were your big wins? Where did you consistently wow yourself? Where did you knock it out of the park? I want you to think beyond work, though that is a good palce to start. Think about where you were an amazing partner, friend, community member etc. How will you celebrate?…
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