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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Content provided by Amos Nunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amos Nunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content provided by Amos Nunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amos Nunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why do so many have a problem with Black exceptionalism? What is the problem that we, as the most marginalized, mitigated and abused group of Souls on the planet, can't have something, anything JUST OUR OWN! So many take such offense whenever the notion is discussed. For that matter, who, exactly is "Black"? What defines a Black Person in the United States? Finally, the obvious push for an interracially married and conceiving society. What is this movement about? What's the REAL story? These and current events will be the topic of discussion on the Amos A Nunn podcast - NEW YEARS EDITION! Call starting at 6pm MST this evening! Call in to comment or talk to Amos at (515) 602-9731! Support Amos A. Nunn on our Patreon page! Visit the website HERE! http://www.amosanunn --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
In an effort to build as solid an audience as possible, it's been recommended that I produce weekly podcasts. This will be the first of that series. Today we discuss black people in America being an endangered species and how you can incorporate The 3 Principles of Separate, Educate, and DO NO HARM in acting like one. --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
This episode was named after a fan on Twitter said I was OTFC! So, today I go into some detail about what's going on in today's political climate and how it aligns with Spiritual matters, we also focus on frequency, vibration, and resonance! Listen for answers to some of life's questions that I've discovered. You don't have to agree, but it's food for thought. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
What does America represent for the Black, (former Slave) population of this country? Through intense study and reasoning the conclusion must be made that America is in fact a LIE! We discuss this and other topics today on the podcast! Listen and call in at (563) 999-3653 to comment or ask anything! --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
Current events include the hot topic of Nigerian sports figures speaking for ADOS, then when the converstaion gets real, wants to "not have a difficult conversation"! To that I say, WTF? If you're gonna step up, BE UP! Otherwise, maintain your position and don't try and usurp ours. --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
What would happen if Negroes in this country, Descendants of Slaves, thought about where we lived as a prison? How would that change our behaviour? What would be the result? Can it be proven beyond reasonable doubt that we, in fact, are in a Penal Colony? Tonight we go over those topics along with a few current event observances that I thought should be brought out! Call in at (319) 527-6069 anytime during our 2-hour podcast! Support this podcast at our GoFundMe page, or our Patreon page! Or you can join me on Facebook, Instagram, Reddit, Tumblr, Pinterest, YouTube, Twitter, Blogger,or the Amos A. Nunn website! --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support…
Today we go into some detail regarding the South and its apparent attempt at rising again! --- Support this podcast: https://podcasters.spotify.com/pod/show/amos-nunn/support
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