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15. When I Approached Burnout, a Horrible Thing Happened

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Manage episode 403236719 series 2780473
Content provided by Jess Ekstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Ekstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.

If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.

Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 403236719 series 2780473
Content provided by Jess Ekstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Ekstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.

If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.

Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

  continue reading

89 episodes

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