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Quieting Your Inner Critic, with Neuropsychotherapist Britt Frank

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Manage episode 419554415 series 2780473
Content provided by Jess Ekstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Ekstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where does that inner critic of yours pop up from, and how can we handle it? Jess is joined by Britt Frank, a clinician, trauma specialist, and author of The Science of Stuck. Learn tips Britt has on calming nerves, changing self-talk, and staying true to yourself in creative endeavors.

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Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of The Science of Stuck.

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Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.

Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 419554415 series 2780473
Content provided by Jess Ekstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Ekstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where does that inner critic of yours pop up from, and how can we handle it? Jess is joined by Britt Frank, a clinician, trauma specialist, and author of The Science of Stuck. Learn tips Britt has on calming nerves, changing self-talk, and staying true to yourself in creative endeavors.

---

Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of The Science of Stuck.

---

Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.

Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

  continue reading

77 episodes

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