ANXIETY IN A QUARANTINE: EPISODE 3 DAILY ROUTINE PART 1

An Anxious Man

HELLO FRIENDS OF THE QUARANTINE!

ON TODAY'S EPISODE I DO A QUICK(ISH) RUN THROUGH OF MY DAILY ROUTINE AND HOW I KEEP BUSY.

ANXIETY IS A TRICKY THING.

IT'S IMPORTANT TO KEEP THE MIND OCCUPIED AND THE BEST WAY TO DO THIS IS WHICH POSITIVE DISTRACTIONS, CREATIVITY AND A ROUTINE.

I HOPE YOU ENJOY THE VIDEO.

PLEASE LIKE, SUBSCRIBE AND LEAVE ME SOME FEEDBACK.

THANK YOU!

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