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Hump Day Review: Wallowing in the Negative
Manage episode 244185031 series 1958285
Hey Guys!
So today I talk about wallowing in your negative feelings and emotions. What I call a "Happiness Hangover" Basically when you feel good for a few days and that feeling good, or dopamine hit, what have you makes you feel like crap for a day or two or more. Does that sound familiar or make sense?
You let me know.
34 episodes
Manage episode 244185031 series 1958285
Hey Guys!
So today I talk about wallowing in your negative feelings and emotions. What I call a "Happiness Hangover" Basically when you feel good for a few days and that feeling good, or dopamine hit, what have you makes you feel like crap for a day or two or more. Does that sound familiar or make sense?
You let me know.
34 episodes
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