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Trap Queens

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Manage episode 330596674 series 3199427
Content provided by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The trapezius is one of the most talked about muscles and, yet, is so often misunderstood. Tune in to learn more about scapulohumeral rhythm, force couples, and the OIAs (origins/insertions/innervations/actions) of this muscle. Nik also gives her hot takes on training the upper traps, and on burritos and friends. --- Support this podcast: https://podcasters.spotify.com/pod/show/anatomybitespod/support
  continue reading

31 episodes

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Trap Queens

Anatomy Bites Podcast

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Manage episode 330596674 series 3199427
Content provided by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The trapezius is one of the most talked about muscles and, yet, is so often misunderstood. Tune in to learn more about scapulohumeral rhythm, force couples, and the OIAs (origins/insertions/innervations/actions) of this muscle. Nik also gives her hot takes on training the upper traps, and on burritos and friends. --- Support this podcast: https://podcasters.spotify.com/pod/show/anatomybitespod/support
  continue reading

31 episodes

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