))
ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Anxiety, Journaling Prompts, Biblical Encouragement, Peace of Mind
«
»
120 – Are You in Pain? 3 Reasons to Walk for Wellness
Manage episode 410994415 series 3372842
Content provided by Tim Maudlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Maudlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau
Hi Neighbor,
In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk.
The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk for wellness too.
You’ll realize benefits that will bless you throughout your entire day.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. Speaking of benefits, check out Episode 5 – 3 Benefits of Walking to Overcome Overwhelm and Stress
137 episodes
Share
