56. Purpose, Passion + Pleasure with Monica Berg

Ancient Wisdom Today

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

10 days ago35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

4 years ago 1:28:14

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Monica Berg is a self-confessed “change junkie” who is on a mission to help people return to themselves. In this episode, she shares her ever evolving journey with kabbalistic study and how it has shaped her to become the liberated soul she is today. Tune in to learn how to tap into heartfelt desires, channel your spiritual hunger, and live a life filled with love and joy. After all, it is your birthright!

Resources:

Website: rethinklife.today
Instagram: @monicaberg74
Podcast: Spiritually Hungry
Tribal Share: You Are by Lynn Alisha

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Ancient Wisdom Today