A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Meditation: Joyful Equanimity
Manage episode 383923570 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our original nature can be described as Awareness or Heart-Mind. This Awareness that we are, which ultimately constitutes our original nature, has a number of essential qualities. As an introduction to this guided meditation, I discuss the four faces of Universal Love. In Buddhism they are called the Four Brahma Viharas (divine dwellings): In the language of the Buddha, these are metta, karuna, mudita, and upekkha. In English they are commonly known as loving-kindness, compassion or care, appreciative joy, and equanimity, peace or simply being. In order to support the transformation of attachment-based exclusive love into love and happiness that radiates in all directions (including ourselves), contemplation of the four abodes can be transformative.
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280 episodes
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Manage episode 383923570 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our original nature can be described as Awareness or Heart-Mind. This Awareness that we are, which ultimately constitutes our original nature, has a number of essential qualities. As an introduction to this guided meditation, I discuss the four faces of Universal Love. In Buddhism they are called the Four Brahma Viharas (divine dwellings): In the language of the Buddha, these are metta, karuna, mudita, and upekkha. In English they are commonly known as loving-kindness, compassion or care, appreciative joy, and equanimity, peace or simply being. In order to support the transformation of attachment-based exclusive love into love and happiness that radiates in all directions (including ourselves), contemplation of the four abodes can be transformative.
…
continue reading
280 episodes
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Similar to Andrew Tootell's OzZen Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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continue reading
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continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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continue reading
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continue reading
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Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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