A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Meditation: Kindness and Self-Compassion, by Louise Cranny
MP3•Episode home
Manage episode 355226135 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We can only truly be open and loving when we are truly kind to ourselves. Here we explore some ways of bringing an inner smile into our lives and to observe how being compassionate brings happiness to both ourselves and others.
…
continue reading
265 episodes
MP3•Episode home
Manage episode 355226135 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We can only truly be open and loving when we are truly kind to ourselves. Here we explore some ways of bringing an inner smile into our lives and to observe how being compassionate brings happiness to both ourselves and others.
…
continue reading
265 episodes
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