A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Naming our experiences by Louise Shinsho
Manage episode 402760772 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided meditation offers a chance to gain clarity around our thoughts and emotions. Taking a few deep breaths, we can name our experiences. Then we gain an opportunity to fully experience them without being overwhelmed by them. We can then move on the investigate them if it feels safe to do so. Remembering to nurture ourselves by coming back to the awareness of the breath.
…
continue reading
269 episodes
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Manage episode 402760772 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided meditation offers a chance to gain clarity around our thoughts and emotions. Taking a few deep breaths, we can name our experiences. Then we gain an opportunity to fully experience them without being overwhelmed by them. We can then move on the investigate them if it feels safe to do so. Remembering to nurture ourselves by coming back to the awareness of the breath.
…
continue reading
269 episodes
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Similar to Andrew Tootell's OzZen Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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continue reading
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continue reading
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