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The healing power of fitness goes far beyond physical benefitsāfor todayās guest, itās a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forwardāa resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of āsoft living,ā a philosophy Ivylis embracesāstaying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.ā¦
Content provided by anemone advertising and Anemone advertising. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by anemone advertising and Anemone advertising or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content provided by anemone advertising and Anemone advertising. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by anemone advertising and Anemone advertising or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk about our designers can use negative space space in design as a opportunity to be more creative by implementing 3 tricks of the trade.
Older generation offers huge buying power and is largely ignored by anemone advertising
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