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Warning Signs of a Sucky Trainer
Manage episode 301753968 series 2901901
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If you've been listening to us for any time, you have undoubtedly heard us bitch and moan about gyms, questionable business practices, and coaches. This one is going to be a little different. On this episode get specific on issues we see, as well as things WE are guilty of in the past. Lack of assessments, no corrective exercises, excessive soreness, the list goes on. With every negative we offer up a positive, and a solution for those struggling with their trainer, or the trainer themselves. Fitness, and our health, are one of the few things we have some control over, so do it to the best of your ability from the start, and seek help from those who can put you on the right path. As Always, kick back, relax, and enjoy Another REP The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST Please Rate, Review, and Subscribe!
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Intro Music: I Miss You by Ichika Nito -> Youtube
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