Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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So your thinking about giving up? Hmmm🤔
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Manage episode 337882435 series 2315817
Content provided by Apex_Alpha’s -The Alpha Grind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apex_Alpha’s -The Alpha Grind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A flower doesn’t give up growing, when hard times occur. No matter weather, or human interaction it still continues and tries. If faces those problems head on and eventually overcomes. You can too. Take a listen if you feel defeated, have felt defeated in the past, or want to prepare to not be defeated in the future.
…
continue reading
105 episodes
M4A•Episode home
Manage episode 337882435 series 2315817
Content provided by Apex_Alpha’s -The Alpha Grind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apex_Alpha’s -The Alpha Grind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A flower doesn’t give up growing, when hard times occur. No matter weather, or human interaction it still continues and tries. If faces those problems head on and eventually overcomes. You can too. Take a listen if you feel defeated, have felt defeated in the past, or want to prepare to not be defeated in the future.
…
continue reading
105 episodes
All episodes
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