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Time to walk the Talk, You vs. You, Go!!
Manage episode 283903309 series 2315817
Content provided by Apex_Alpha’s -The Alpha Grind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apex_Alpha’s -The Alpha Grind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of being tired? Got goals but to tired to achieve? Maybe something or someone holding you back. Look forget all that. Listen to this, throw your adult pants on, and go get some. You just as good as anyone or anything else. Who you fooling, let’s go!!
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105 episodes
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Manage episode 283903309 series 2315817
Content provided by Apex_Alpha’s -The Alpha Grind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Apex_Alpha’s -The Alpha Grind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of being tired? Got goals but to tired to achieve? Maybe something or someone holding you back. Look forget all that. Listen to this, throw your adult pants on, and go get some. You just as good as anyone or anything else. Who you fooling, let’s go!!
…
continue reading
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Similar to Apex_Alpha’s -The Alpha Grind
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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