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Gettin' Unbusy w/ Garland Vance
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Manage episode 288939503 series 2876266
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Garland cofounded Advanced with his wife, Dorothy and he is the author of Gettin' Unbusy. Garland helps individuals and organizations know their why while living and leading with greater sense of peace. Garland worked while earning his doctorate and helped raise three kids. He started experiencing migraines, heart palpitations, and exhaustion. That's when he learned he was stressed out due to busyness. That experience let him to focus his doctoral work on the effects of busyness on leaders and how to beat it.
Stick around to the end to learn how you can start managing your time and start gettin' unbusy.
Garland Vance
Website: https://www.killbusy.com
Arista Wealth Management
8876 Spanish Ridge Ave.
Suite 202
Las Vegas, NV 89148
Phone: (877) 309-9970
Email: support@aristawealth.com
Website: https://aristawealth.com/
Do you have a question or a topic you would like discussed? Maybe you would like to be on our podcast. Reach out to us at support@aristawealth.com with the subject: Podcast.
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LinkedIn: https://www.linkedin.com/company/arista-wealth-management/
Chapters
1. Introduction (00:00:22)
2. Why is busyness killing us? (00:02:51)
3. Physical affects of busyness. (00:05:08)
4. Emotional affects of busyness. (00:07:47)
5. How to get back 10 hours of your life each week. (00:10:51)
6. Default to no, defend to yes. (00:16:05)
7. Learn more about Garland. (00:20:51)
61 episodes
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