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Living a Happy & Healthy Life w/ Hadlee Garrison
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Hadlee Garrison is a graduate with her B.S. in Biopsychology, Cognition, and Neuroscience and an M.P.H in Health Behavior and Health Education. She coaches people in modern science and behavior change and helps clients learn to trust their intuition and implement happy, healthy habits.
Stick around through the end to hear how can take small steps to start living a happy and healthy lifestyle.
Hadlee Garrison
Website: https://happyhealthyhadlee.com/
Arista Wealth Management
8876 Spanish Ridge Ave.
Suite 202
Las Vegas, NV 89148
Phone: (877) 309-9970
Email: support@aristawealth.com
Website: https://aristawealth.com/
Do you have a question or a topic you would like discussed? Maybe you would like to be on our podcast. Reach out to us at support@aristawealth.com with the subject: Podcast.
🌟Get in touch with us by clicking the links below!🌟
Go to Aristawealth.com for other tools, tips, and resources.
Website: https://www.aristawealth.com/
Facebook: https://www.facebook.com/AristaWealth/
LinkedIn: https://www.linkedin.com/company/arista-wealth-management/
Chapters
1. Introduction (00:00:23)
2. Why is it so hard to implement healthy habits? (00:02:50)
3. How to hack your brain to improve performance. (00:06:07)
4. Ways to automate healthy habits. (00:07:38)
5. How to have a happy and healthy holiday. (00:09:49)
6. Closing (00:13:15)
61 episodes
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