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Managing Life & Workplace Burnout w/ Scott Anderson
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Manage episode 284938185 series 2876266
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Scott Anderson shares his expertise as a licensed mental health therapist to help us understand life and work place burnout. He will walk us thru what causes burnout and what we can do to avoid feeling burnt out.
Stick around to the end to listen to Scott's tips and tricks to regain motivation and passion in every aspect of your life.
Scott Anderson
DoubleDare
Website: https://https://doubledareyou.us/
Arista Wealth Management
8876 Spanish Ridge Ave.
Suite 202
Las Vegas, NV 89148
Phone: (877) 309-9970
Email: support@aristawealth.com
Website: https://aristawealth.com/
Do you have a question or a topic you would like discussed? Maybe you would like to be on our podcast. Reach out to us at support@aristawealth.com with the subject: Podcast.
🌟Get in touch with us by clicking the links below!🌟
Go to Aristawealth.com for other tools, tips, and resources.
Website: https://www.aristawealth.com/
Facebook: https://www.facebook.com/AristaWealth/
LinkedIn: https://www.linkedin.com/company/arista-wealth-management/
Chapters
1. Introduction (00:00:03)
2. What is workplace burnout? (00:01:43)
3. How does burnout look symptomatically? (00:04:57)
4. What are the negative side affects of feeling burnt out? (00:07:28)
5. What are 3 things we can do to defeat feeling burnt out? (00:11:26)
6. 10 point checklist of health tips. (00:12:55)
7. How to learn more about Scott. (00:17:41)
61 episodes
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