The Official Podcast is where four international man friends congregate to discuss just about everything. Featuring dumb questions, YouTube celebrities, childish giggling, burger puns, more dumb questions, fatherly advice, bad dating stories, even more dumb questions, and a slew of guest stars, The Official Podcast is a weekly show with a little something for everyone. Jackson, Andrew, Charlie, and Kaya gather to talk about only the most important things in life every Thursday.
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Alegra Kastens (OCD Specialist)
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Manage episode 437493275 series 2526898
Content provided by Armchair Expert | Wondery and Armchair Umbrella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armchair Expert | Wondery and Armchair Umbrella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1107 episodes
MP3•Episode home
Manage episode 437493275 series 2526898
Content provided by Armchair Expert | Wondery and Armchair Umbrella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armchair Expert | Wondery and Armchair Umbrella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
…
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1107 episodes
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