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Manage episode 205111773 series 2296606
Content provided by Ashlyn Leidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashlyn Leidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever get stuck in a negative mindset and can’t seem to get out of your own head? Well that’s pretty much everyone at some point- hear my tips and tricks for getting OUT of this way of thinking and moving forward to better thoughts
…
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30 episodes
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Manage episode 205111773 series 2296606
Content provided by Ashlyn Leidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashlyn Leidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever get stuck in a negative mindset and can’t seem to get out of your own head? Well that’s pretty much everyone at some point- hear my tips and tricks for getting OUT of this way of thinking and moving forward to better thoughts
…
continue reading
30 episodes
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Similar to Ashlyn Talks Fitness
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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…
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