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393 - Is Melatonin Safe? Should You Stop Taking It?
Manage episode 324782029 series 1441219
Content provided by Macmillan Holdings, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macmillan Holdings, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ...
474 episodes
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Manage episode 324782029 series 1441219
Content provided by Macmillan Holdings, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macmillan Holdings, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ...
474 episodes
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Similar to Ask Science
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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